Personal Trainers in Lehigh CountyWeight Management Personal Training for Women


Get Fit with Susanne!
Female Personal Trainer Lehigh Valley, PA
and the local areas

  • Personal Trainer Specialties
  • Female Personal Training
  • In Home Personal Training
  • Women in their 40s and Baby Boomers
  • Weight Training, Strength Training
  • De-stressing
  • Weight Loss Management
  • Nutrition Counseling 
  • Balance Issues
  • Older Adults, Senior Fitness Programs
  • Stabilization, Core Training
  • Balance and Flexibility Training
  • Fitness Assessments, Body Composition Analysis
  • Call for Consultations 1-(800) 439 5182



 

BACK                                                                                                                                                                                                                                

Expect2getfit In-home personal trainers

Personal Trainers Service area: Lehigh and Northampton County, Easton, Bethlehem, PA
 

 


Home Personal Training


Personal Trainer Arizona

Personal Trainer California

Personal Trainer Colorado

Personal Trainer Delaware

Personal Trainer Florida

Personal Trainer Georgia

Personal Trainer Maryland

Personal Trainer Massachusetts

Personal Trainer
New Jersey

Personal Trainer
New York

Personal Trainer Pennsylvania

Personal Trainer South Carolina

Personal Trainer  Virginia


Top Fitness Articles

Link Exchange

Home Exercise Equipment

Personal Trainer Jobs

Site Map

Success Stories

About Us

Contact us

 

 

Personal Trainer Bio/ Background.

Hi. My name is Susanne and I am Personal Trainer in the Lehigh Valley, PA  I hold Certification as a Personal Trainer from W.I.T.S. (World International Training School) and continuously apply myself to stay ahead of major trends and research in the field of fitness.

As a life-long educator with an advanced degree in teaching, my well-rounded experience has proven to me time and again the importance of a custom-tailored approach.  “No one-size fits all” is one of my guidelines as a certified personal trainer. In the recent past, I have worked with women who for a variety of reasons shy away from gym and/or group training.  Regardless of their respective health objectives, they all benefited from my supportive, rewarding programs. Passion for fitness and sensitivity for a client’s unique physiological make-up are my trademarks.

Whether individuals want to de-stress, feel better overall or lose weight, I address their health goals with patience and perseverance. I strongly encourage accountability as an indispensable element for success.  One of my beliefs is that almost everyone can improve her/his well-being with proper guidance. In my function as personal trainer, I primarily assist women in their forties as well as the baby boomer generation.  My stretching routine along with special exercises that target “problem areas” and improved breathing techniques have assisted numerous clients in their efforts to enhance their well-being and life-styles.

 

 

Education/ Certifications

  • W.I.T.S Certified Personal Trainer
  • Member National Association of Health and Fitness Professionals
  • Member National Association of Professional Women
  • Understanding Dietary Guidelines and Fitness Trends
  • CPR certified by the American Heart Association
 

Contact Susanne

Learn more about In Home Personal Training in the Lehigh Valley with Susanne. Submit your name, e-mail, address, city and any comments/ questions you might have.

  • -
  •  
  • Should be Empty:

Home Personal Training     Site Map

 Personal Trainer Colorado | Personal Trainer Pennsylvania  |  Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

 Personal Trainer Virginia | Personal Trainer South Carolina   

    Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California