Personal Trainers in BethlehemStudio TrainingMassage Therapy


Get Fit with Lucas!
In Home Personal Training in Bethlehem PA

  • Personal Trainer Specialties
  • Female and Male Fitness Training
  • Studio Training
  • Fat loss, Metabolic Boosting
    Injury Prevention/ Recovery Training
  • Strength Training
  • Free Weight Training Dumbbell, Kettle Bell, Barbell
  • Group Training, Cardio Combat
  • General Exercise & Fitness
  • Core Abdominal Training
  • Balance & Flexibility Training
  • Body Fat Analysis
  • Measurement Tracking, Body Weight Training
  • Free Consultation (Call Toll Free)  1-(800) 439 5182


 

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In Home Personal Trainer Service Area Bethlehem PA, Lehigh Valley ,PA

 

 

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Personal Trainer Bio/ Background

Hi my future trainee's and friends! My name is Lucas and I would love to be your Personal Trainer in Bethlehem and the local areas in the Lehigh Valley. In order to gain your trust allow me to tell you a bit about myself as a Personal Fitness Trainer in PA.

I am a college graduate from DeSales University with a Bachelor Degree in Exercise Physiology. They have an amazing program that molds their students into the best fitness experts as well as wonderful and respectful individuals. The degree program consisted not only of biomechanics and anatomy, but of nutrition and rehab elements as well. So be assured that I am highly qualified to work with people who have experienced spine, meniscus, rotator cuff, and many other injuries in their lifetime.  


This education is backed by numerous hours of internships with well-respected organizations such as Coordinated Health, The Human Performance Center, Velocity Sports Performance, and other credible gyms.  

lucas bootcamp trainingI have also been very active with in-home trainings for people facing very busy schedules or people who just don't want the extra attention in a gym setting; and really, who can blame them?!

I have all of my own equipment; so whether you are interested in resistance training with kettle bells, dumbbells, or exercise bands, or more of a cardio workout with agility ladders or boxing gloves, I can provide all of them!


A home gym is not a requirement, nor is a big empty basement; I've got accustomed to moving around a few pieces of furniture and walah!, you're very own home gym!


Your Personal Fitness Trainer in Bethlehem, Lucas

 


  Education/ Certifications

  • Bachelors Degree in Exercise Physiology

  • BS, Sport & Exercise Science, De Sales University

  • CPR/AED Certified
     

Contact Lucas

Learn more about in home personal training in Bethlehem and the local areas with Lucas. Submit your name, e-mail, address, city and any comments/ questions you might have

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