Personal Trainer in BethlehemNutritionist in BethlehemMassage Therapy


Bethlehem Personal Trainer

Dawn will get you Fit in
your Home

  • Personal Trainer Specialties
  • Women / Female Fitness
  • Exercise Instruction
  • HCG Diet Information
  • Resistance Training
  • Muscle Building & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Body Fat Analysis
  • Measurement Tracking
  • Motivation Coaching
  • Personalized Exercise Program's
  • And Much More...

 


Female Personal Trainer Dawn
 

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Personal Trainer Service Area Allentown, Bethlehem PA, Easton, Lehigh Valley ,PA

 

 

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Personal Trainer Bio/ Background

Bethlehem Personal Trainer Dawn has devoted her life to spreading good health and well-being.  Her background started in 1982 with Physical Therapy specializing in back, knee, ankle and pregnancy programs.  In addition, she has been a successful Personal Fitness Trainer in PA for over 20 years. 


Success Story

Picture this… a 27 year old female with the energy and endurance of a woman twice her age. This was me before I met Dawn. I was consistently tired. I had constant headaches and a lousy self image. Overall I felt WEAK! For years  I had tried many different ways to lose weight and get stronger; exercise plans I found in magazines, fitness DVDs, water aerobics, aerobics classes at a gym, I even met with a personal trainer offered by my gym. Nothing worked. I was still overweight and weak. I've been with Dawn now for a little over three months. I've lost 18 overall inches and over 20lbs. She is amazing! I've learned so much about my body and am much more conscious of what I put into it. I My whole life has changed! I'm energetic, my headaches went away and I love to see my body reforming! I'm a whole new me, a POWERFUL new me! Working out has been fun and interesting! I am now addicted to my sessions! Thank you Dawn for having confidence in me to make the changes. I could never have gotten this far without your support and knowledge.   

 

She is also a Nutritionist in Bethlehem and Fitness Analyst.  Dawn has worked with people of all fitness levels, from the very beginners up to Olympic athletes and professional body builders.  Dawn is certified in 5 different styles of Massage Therapy including Pet Massage Therapy.  She is now involved in Electro Physiological Biofeedback, which is another modality, applied to reach ultimate health and fitness goals. 


Personal Fitness Trainer Bethlehem, Dawn

 



Education/ Certifications

  • CMT, CBT

  • Nutritionist

  • Physical Therapy

  • Diet Analysis, Fitness Analysis

  • Red Cross CPR Certified

     

Contact Dawn

Learn more about in-home personal training in Bethlehem with Dawn. Submit your name, e-mail, address, city and any comments/ questions you might have

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