Female Personal Trainer Group Personal TrainingIn Home Personal Training for Women


Get Fit with Stephanie!
Female Personal Trainer in Philadelphia
and the local areas in PA

  • Personal Trainer Specialties
  • Men and Women, all ages and fitness levels
  • Female and Male Personal Training
  • Fat Loss, Weight Loss
  • In Home Personal Training 
  • Individual, Partner and Small Group Training
  • Special Needs Clients
  • Core Condition Training
  • Strength Training and Conditioning 
  • Weight Management, Nutrition Planning
  • Sports Specific for Runners and Athletes
  • Outdoor Personal Training
  • Call for Free Consultations 1-(800) 439 5182


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Expect2getfit In-home personal trainers

Offering Female Personal Training in Philadelphia and the surrounding areas
 

 


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Personal Trainer Bio/ Background.

Hi, Im Stephanie. Im a I am a Female Personal Trainer in Philadelphia and have been training clients here for about 7 years now. I feel very fortunate to love what I do and have some amazing clients who I get to help achieve their goals, whatever they may be. My relationships with my clients are such a wonderful reward that allows me to continue to help them even after initial goals have been met.

I was always athletic growing up and was extremely lucky to have a family that believed in keeping us active and making sure we ate healthy. So the ground work was always there for me. I always knew it was very important to stay healthy and fit. Still, I got off track after college and with some work and a little dedication I got back to where I needed to be and started feeling great again. Having studied Kinesiology in college, I was ready to get back to helping others achieve their goals.

Im a big believer in challenging people but not at the expense of creating a program that no one can realistically fit into their life. This has to be enjoyable, it has to be rewarding, but if you cant actually do it then it doesnt matter. Individualized programs are a must and getting to know my clients and what they can do and what they want to be able to do are very important to me.

My clients range in age from 26 to 78.  I currently work with several clients that have special needs so Im happy to help anyone. Just get in touch and ask any questions you may have. I also coach endurance athletes for running races/multi-sport events so Id love to help anyone interested  in those areas as well.

Fitness mattersa lot. It may be the thing that makes you say yes to a hiking trip or no because youre not confident you can do it.  It matters and it affects our life experience. Ive overcome some big challenges in my life and theyve only made me stronger and by conquering such an important one and taking control of your fitness you really can change your life. Im happy to help, just get in touch


Personal Trainer Stephanie

Have a Look at our list of Philadelphia Personal trainers to get an idea of what each of them offers.
 
 

Education/ Certifications

  • ACE Certified Personal Trainer
  • Specialties in Clinical Exercise
  • First Aid and CPR (American Red Cross)

Contact Stephanie

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