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Bio/ Background
"Train with a Master Personal Trainer,
the highest certification of personal
training. Mastery of Personal Training."
My name is Phil Nicolaou. I reside in
Springfield, Pa. Allow me to be
your total wellness solution. Whether it is
Nutrition Counseling,
Personal Training in PA, or
life/wellness coaching.
Having been an athlete in high school and
college, I know what it is to get and stay in
shape. It takes hard work, dedication and
consistency. Allow me to use my solid education
and experience to guide you. My education has
taken me above and beyond a regular fitness
trainer. Train with someone who has completed
the most demanding courses in personal training
to achieve, “Master” level.
Whether you need stress management, coaching,
nutrition coaching or wellness coaching. I am
your solution. Being certified by two nationally
accredited organizations, NESTA and IFPA, my
education is top quality and the standards are
rigorous.
View Phil Nicolaou Fitness Success Stories
Dr. Bell , President of the IFPA had this to say
about me as a fitness professional. ‘You have
the knowledge and expertise far above and beyond
the average trainer. You have learned your
lessons well and we are honored to have you part
of the IFPA team! Your solid documented
experience and outstanding academic achievements
has made us want to have you as a coach at our
regional personal trainers workshop to teach up
and coming trainers what you've learned so well”
Whether it is a 30 minute or 60-minute sessions,
get the most fun and effective workout with me!
Core Training, Fat Loss, Muscle Tone,
Bodybuilding, Post Rehab, Nutrition and more!
Prices include a comprehensive nutrition program
tailored to you, specifically and a
comprehensive smart shopper grocery DVD hosted
by a Dr. Chris Mohr. RD, LD, PH.D.
Dr. Mohr takes you through a supermarket and
shows you what to buy for the most nutritional
value. They also show you what you should avoid
and show you some very interesting "hidden"
tricks supermarkets use to get you to buy
something that "appears" healthy but is NOT!
Who else offers wellness coaching? Learn how to
manage stress, achieve your goals and achieve
holistic health, with techniques beyond a
"workout."
What other personal training service offers
Wellness Coaching? Look around!
Certified
Personal
Fitness Trainer In Bala Cynwyd, Phil Nicolaou
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