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Biagina Valle
In Home Personal Trainer in Ft Lauderdale

Personal Trainer Specialties
Women Fitness Programs
Female Personal Training
Body Sculpting
Core Conditioning Training
Functional Training
Cardiovascular Training
Silver Sneakers / Balance/Coordination Training
General Exercise & Fitness
Fat Loss/Muscle Gain
Agility Training
Kick Box-Cardio
Beach Workouts
Nutritional Advice-Easy Effective Dieting
Private/Small Groups/Families/Corporate Training
And much more...

Personal Trainer Fort Lauderdale

Personal Trainer Service Areas: Fort Lauderdale,
Broward County, Florida, Lighthouse Point, Pompano Beach, Aventura, Bal Harbour, Turnberry Isle, Hollywood, Davie, Deerfield Beach and Parkland, FL Palm Beach County Boca Raton, Boynton Beach, Delray Beach, Lake Worth, Florida Northern Dade County Miami, Florida

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Bio/ Background

Why Personal Training?

If you are dedicated to the pursuit of a healthy lifestyle and want to get fit tomorrow, but lack the knowledge, skills and discipline to reach your fitness goals on your own, then Personal Training is for you!

Motivation Is Key

I will motivate you to stay focused, disciplined and dedicated to your fitness program. You will work hard, lift more weight, Do more repetitions and burn off more calories!

Combined with proper nutritional advice, Cardiovascular exercise, you will see and feel steady improvements. There is no easy way out. No magic pill. The more effort you put forth, combined with a healthy diet, the better results you will see.

Achieving your fitness goals should and will be fun!

It is my job to put a smile on your face and make exercise a rewarding experience. You have a right to be healthy and happy. You can also view my Health and Fitness articles by clicking here.

Personal Fitness Trainer Ft Lauderdale, Biagina Valle

View Biagina Valle Fitness Success Stories

Education/ Certifications

IFA Certified Personal Trainer
AFAA Certified Personal Trainer
LPN, CSN
20 years Experience as a Personal Trainer
BI Lingual English/Spanish
CPR

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Personal Training in: Fort Lauderdale,
Broward County, Florida, Lighthouse Point, Pompano Beach, Aventura, Bal Harbour, Turnberry Isle, Hollywood, Davie, Deerfield Beach and Parkland, FL Palm Beach County Boca Raton, Boynton Beach, Delray Beach, Lake Worth, Florida Northern Dade County Miami, Florida