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Biagina Valle
In Home Personal Trainer in Ft Lauderdale
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Personal Trainer
Specialties
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Women Fitness Programs
Female Personal Training
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Body Sculpting
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Core Conditioning
Training
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Functional Training
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Cardiovascular Training
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Silver Sneakers /
Balance/Coordination Training
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General Exercise &
Fitness
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Fat Loss/Muscle Gain
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Agility
Training
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Kick Box-Cardio
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Beach Workouts
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Nutritional Advice-Easy
Effective Dieting
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Private/Small
Groups/Families/Corporate Training
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And much more...

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Personal Trainer
Service Areas: Fort Lauderdale,
Broward County, Florida, Lighthouse Point, Pompano Beach, Aventura,
Bal Harbour, Turnberry Isle, Hollywood, Davie, Deerfield Beach and Parkland,
FL Palm Beach County Boca Raton, Boynton Beach, Delray Beach,
Lake Worth, Florida
Northern Dade County
Miami, Florida
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Bio/ Background
Why Personal Training?If you are dedicated to the pursuit of a
healthy lifestyle and want to get fit
tomorrow, but lack the knowledge, skills
and discipline to reach your fitness
goals on your own, then Personal
Training is for you!
Motivation Is KeyI
will motivate you to
stay focused,
disciplined and
dedicated to your fitness
program. You will work hard, lift more
weight, Do more repetitions and
burn off more calories!
Combined with proper nutritional advice,
Cardiovascular exercise, you will see and
feel steady improvements. There is no easy
way out. No magic pill. The
more effort you put forth, combined with a
healthy diet, the better results you will
see.
Achieving your
fitness goals
should and will be fun!
Personal Fitness Trainer
Ft Lauderdale, Biagina Valle
View
Biagina Valle Fitness Success Stories
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Education/
Certifications
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IFA Certified Personal Trainer
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AFAA Certified Personal
Trainer
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LPN, CSN
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20 years Experience as a Personal Trainer
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BI Lingual
English/Spanish
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CPR
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Personal Training in:
Fort Lauderdale,
Broward County, Florida, Lighthouse Point, Pompano Beach, Aventura,
Bal Harbour, Turnberry Isle, Hollywood, Davie, Deerfield Beach and Parkland,
FL Palm Beach County Boca Raton, Boynton Beach, Delray Beach,
Lake Worth, Florida
Northern Dade County
Miami, Florida |
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