Fitness Trainers Fort Lauderdale Florida 33313Fitness Boot CampsFemale Personal Training


In Home Personal Trainer Ft Lauderdale
 Nicole Will get you Results outside or at home!

  • Personal Trainer Specialties
  • Women and Men's Fitness Programs
  • Female Personal Training
  • Marathon Training
  • Fitness Boot Camps
  • Core Conditioning Training
  • Functional Training
  • Cardiovascular Training
  • General Exercise & Fitness
  • Fat Loss/Muscle Gain
  • Circuit Training
  • Strength Training
  • Nutritional Advice-Easy Effective Dieting
  • Private/Small Groups/Families/Corporate Training
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed

Female Personal Trainer Nicole

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Ft Lauderdale Personal Training

Find Personal Trainers in Ft. Lauderdale Metro Area in FL and the local areas
 

 

 

 

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Personal Trainer Bio/ Background
 
Hi my name is Nicole and I am a Personal Trainer in Ft Lauderdale, FL and surrounding areas. I have been a personal trainer and group fitness instructor for the past 10 years, and am constantly rewarded by seeing my clients meet their fitness and nutrition goals, thereby changing their lives for the best.
 
I am proud to have been able to acquire extensive knowledge within the fitness industry. I work with everyone including children, general population, athletes and senior citizens. I am able to help those with weight loss, strength training, injury prevention, performance enhancement, etc.
 
I have worked with most conditions and have found no one not worth of reaching their own personal goal. No matter the condition of the individual, I always start with an extensive postural and movement assessment so the individual receives the most effective workouts so that they can get results quick!
 
Each of my clients will go through a personalized fitness and nutrition plan consisting of workouts that will challenge, motivate, and get you to your goal quickly. I guarantee that you will see results, have more energy and feel fabulous so that you can enjoy your lifestyle change.

Please contact me for more information or a fitness consultation. Thank you Nicole
 
 


  Education/ Certifications

  • Bachelors of Science degree in Exercise Science- University of Tampa

  • Masters of Science degree in Exercise Science: Performance Enhancement & Injury

  • Masters of Science degree in Sports Management- California University of Pennsylvania

  • NSCA- Certified Strength and Conditioning Specialist

  • NASM- Certified Personal Trainer

  • NASM- Performance Enhancement Specialist

  • NASM- Performance Enhancement Specialist

  • NASM- Corrective Exercise Specialist

  • Powder Blue Productions- PiYo Instructor

  • Group X Instructor- Aqua, Cycle, Boot Camp, and Power Sculpt

  • American Red Cross- Water Safety Instructor

  • CPR and AED, First Aid

 

 

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