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Personal Trainer Bio/ Background
Hi, I am a
In Home
Personal
Trainer in
Sacramento,
CA. My
name is
Lorraine,
but I go by
“Tots”...
I am that
former “FAT
GIRL” who
dreamed of
being on the
Biggest
Loser to
change my
life, but
took things
into my own
hands
dropped the
weight,
learned to
make
exercise and
nutrition
work FOR me
rather than
AGAINST me
and after
being laid
off in '09
from my
office job,
I went to
school and
became a
Certified
Personal
Trainer.
Now my
PASSION is
to reach out
to others,
because I
believe
everyone
deserves
health &
wellness!! I
focus on
corrective
exercise,
stability
and balance
training as
well as
weight loss
style
circuits!
I love what
I have done
for myself,
and because
of my own
lifetime of
struggles
with weight,
...I want to
help others
who believe
it is too
difficult or
out of reach
to change
their lives
and become
the person
they dream
of!
"If you want
your life to
be a
magnificent
story, then
begin by
realizing
that you are
the author
and everyday
you have the
opportunity
to write a
new page!" ~
Mark
Houlahan
Join me in
our journey
to great
health so we
can look and
feel great
together!!!
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Education/ Certifications
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Contact Lorraine
Learn more about In Home Personal Training
in Sacramento, CA. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1-800
439 5182 for more
information.
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