There are many
benefits of
having a mobile
personal trainer
and the first
one that comes
to mind is that
you no longer
have to waste
time to travel.
Most personal
trainers want
you to go to the
gym or to their
house for their
training session
but why waste
time with
driving? I have
all the
equipment you'll
ever need to get
started so you
will never waste
another day
wishing to be
fit and healthy.
You don't have
to have
expensive
equipment either
to see results.
Your home, your
yard, your
street, your
park provide
perfect
opportunity for
all your cardio,
MS&E and
flexibility
training.
If you are still
unsure why not
book a free
consultation
now? There is no
obligation to
sign up for any
of our sessions
on the other
hand,
consultation
provides you
with information
and helps you
pick out what
training method
may suit you
best.
Should you
decide to sign
up, my training
program will
start with an
assessment
session that
helps me to get
to know your
goals, your
current state of
health and
fitness level.
Everyone's needs
are different
therefore I
always tailor a
program specific
for each
individual in
order to help
them to achieve
their goals
efficiently and
effectively. I
don't just
evaluate fitness
but also check
for serious
health issues
such as
borderline
diabetes,
hypertension,
nutritional
imbalance and
change my
program plan
accordingly.
Overall, the
general well
being of my
clients is just
as important as
their fitness
ability.
Advanced Personal
Trainer Certificate, 2001,
FUTURE FIT, London, UK
Pre/Post
Natal Specialist
Certificate, 2006, AFPA, US
Older Adults
Specialist Certificate, 2008,
AFPA, US
AA Highest
Honor Degree, Dance, 2009,
HCC, US
Contact
Anette
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