Lynn Jeana Brice
Personal Trainer Westfield, NJ

  • Personal Trainer Specialties
  • Body Sculpting & Toning for Woman
  • Mobility & Balance for Seniors
  • Exercise Instruction
  • Strength Training
  • Muscle Building & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Core Conditioning Training
  • Agility, Balance & Flexibility Training
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...

 

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Personal Trainer Service Area Westfield, Mountainside, Cranford, Springfield, Short Hills, Millburn, Summit, Chatham West Orange, Livingston, New Jersey. 

 

 

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Bio/ Background

I am a Personal Trainer in Westfield, NJ and the surrounding areas. A former high school athlete and semi professional ballet dancer, I have been involved in the fitness industry for over 25 years.  I'm an ACE Certified Personal Trainer and a graduate of the Age Of Fitness School where I received hands-on training from some of the Nations top competitive bodybuilders & power lifters.  
 
Specializing in, strength-training, cardio respiratory fitness  & core conditioning, agility, mobility & balance for seniors, youth and athletes as well as bodybuilding for men and body sculpting & tone for women.  I integrate several exercise training modalities in my workouts including plyometrics, body weight training and extreme cardio.  I also offer sports specific programs. Additionally, I am a Nationally Certified Massage Therapist with comprehensive knowledge of anatomy, physiology and kinesiology.
 
I am a caring and dedicated professional and a patient motivator.  I love what I do. My knowledge & years of experience helps me to help my clients achieve their goals for a better quality of life. 
 

Personal trainer Lynn Brice

 

 

Education/ Certifications

  • ACE - American Council On Exercise

  • IDEA - International Dance Educators Association

  • NCBTMB- National Certification Board of Massage & Bodywork

  • CPR

  • First Aid

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