Top Main Line Personal Trainer Russian Kettle Bell Training Personal Training for Women


Get
Results with Todd!
Personal Trainer Mainline in Philly 
and the local areas in PA

  • Personal Trainer Specialties
  • Female and Male Personal Fitness Training
  • Beginners Fitness Instruction
  • Weight Loss Programs , Nutrition Guidance 
  • General Exercise and Health Maintenance
  • Muscle Toning and Reshaping
  • Cardiovascular Training  
  • Russian Kettle Bell Training
  • Exercise Tubing and Cable Training
  • Stability Ball and Core Conditioning
  • Weight Training, Functional Exercise Training
  • Balance and Flexibility Training
  • Sport Conditioning and Coaching
  • Healthy Lifestyles Management
  • Call for Consultations 1-(800) 439 5182




Todd Top Personal Trainer
 

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Personal Trainer Bio/ Background.

Hi, My name is Todd. I am a Personal Trainer in Main Line, PA and the local areas. I cover a 20 mile radius. I have always had a passion for sports and fitness. I have played basketball most of my life, since the age of nine. I played for Abington High School and recreationally at West Chester University where I received a Bachelors of Science Degree in Marketing.  I have also competed in local races such as the Broad Street 10 miler as well as the Philadelphia Distance run of 13.1 miles. In addition I have also completed a sprint distance triathlon.

I have been working in the industry for 6 years and enjoy helping all individuals reaching their full potential, through progressive overloads in strength and aerobic training.  I have trained people of all ages ranging from 10-94 years old.

I specialize in training for total body conditioning geared towards performance.  I can tailor the workouts to make it Core Focused, Fat Burning Focused or Muscle Building/Strength focused. In addition I like to incorporate regeneration and flexibility into my clients' workouts by using the foam roller and bands to stretch. This keeps the client feeling good and fresh as well as better prepared for workouts to come.

I work with people that want to get fit and stay fit, but are not sure of what to do or how to do it, and create a personalized fitness and nutrition program to keep them on track. I would like for my clients to extend themselves in the direction of their goals. Respond to the opportunities and obstacles and strive to achieve the image that you desire. Your goal is my  goal!

Please contact me today to get the results you want tomorrow.

Personal Fitness Trainer Todd
 

 

Education/ Certifications

  • Bachelors of Science Business Marketing- West Chester University of Pennsylvania
  • ACE Certified Personal Trainer
  • Mat Pilates Instructor- AAAI
  • Fitness and Nutrition Career Diploma- Penn Foster Career School
  • CPR/AED Certified- American Heart Association
     

Contact Todd

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