Personal Training Allentown PA 18105Fat LossStrength Training


Personal Training in Allentown, PA
Amanda will get you
FIT!

  • Personal Training Specialties
  • Online Personal Training
  • In Home Personal Training
  • Female, Male Fitness Programs
  • Fat Loss, Weight Loss
  • Strength Training
  • Balance Issues
  • De- Stressing
  • Increase Overall Fitness levels
  • Nutrition Programs
  • Cardiovascular Conditioning
  • Gentle Introduction to Fitness
  • Increased Flexibility, Muscle Toning
  • Call Toll Free  1-(800) 439 5182


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In Home Personal Trainer Service Area in: Allentown, PA
 
 
 

 


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Personal Trainer Bio/ Background

Hi! My name is Amanda, Iím a Certified Personal Trainer in the Allentown area. I have 8 years experience working with clients of all ages and fitness levels. Everyone has unique needs, struggles, and challengesÖno matter what the case, Iíll be there to help you. I specialize in In Home Personal Training and Online Training Programs; I can create a plan tailored to YOUR goals, which you can perform at your venue of choice at a time thatís convenient for you.

Upon signing as a client, youíll be granted access to my Smarphone App which will provide you with easy-to- follow virtual workouts. Whether your goal is to lose fat, train for an endurance event, or to simply feel betterÖIíll get you there! Even though the training is done on your own, youíll receive in-depth coaching, support, accountability and motivation from me to ensure success.

Ask about my complete 20-week training programs for half and full marathons! Even for the beginners out there Ė with me, you CAN get to that finish line feeling great!

I also provide nutritional coaching from beginner plans to more accelerated, as what youíre eating is crucial to seeing results.

A little about meÖIíve had a lifelong passion for fitness. Iíve been a competitive runner for the past 25 years, and know distance training inside and out. Iíve finished 12 marathons, including Boston and New York, with a PR of 3:06. Iíve also competed in National Physique Committee competitions from 2011-2015, and was successful on both the Bikini and Figure stages. Through this experience, I gained a tremendous knowledge of results-focused training and clean eating, which I pass on
to my clients.

Contact me today, and together weíll improve your lifestyle!

 

 

Education/ Certifications

  • AFAA Certified Personal Trainer

  • Understanding Dietary Guidelines and Fitness Trends

  • National Physique Committee Competitor

  • CPR certified by the American Heart Association

  • Nutritional Strategies/ Clean eating

 

Contact Amanda

Learn more about Personal Training in Allentown with Amanda. Submit your name, e-mail, address, city and any comments/ questions you might have.

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