Personal Training Allentown PA 18105Fat LossStrength Training


Personal Training in Allentown, PA
Amanda will get you fit in comfort at home!

  • In Home Personal Trainer Specialties
  • In Home Personal Training
  • Female, Male Fitness Programs
  • Fat Loss, Weight Loss
  • Strength Training
  • Balance Issues
  • De- Stressing
  • Increase Overall Fitness levels
  • Nutrition Programs
  • Cardiovascular Conditioning
  • Gentle Introduction to Fitness
    Increased Flexibility
  • Muscle Toning
  • Call Toll Free  1-(800) 439 5182


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In Home Personal Trainer Service Area in: Allentown, PA
 
 
 

 


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Personal Trainer Bio/ Background

Hi! My name is Amanda, I’m a Certified In Home Personal Trainer in Allentown and the Lehigh Valley. I have over 5 years experience training both in-home and in commercial gym settings. I work with clients of all ages and fitness levels.  

Everyone has unique needs, struggles, and challenges…no matter what the case, I’ll be there to help you. My expertise is in resistance, cardiovascular, core and flexibility training. Workouts are tailored to meet YOUR needs. Whether your goal is to loose fat, train for an endurance event, or to simply feel better…I’ll get you there!

My motivation and positive attitude will light the fire under you to become the best version of yourself. My workouts are efficient and effective…and also fun! Your time is precious, and I will make the most of it.  I provide equipment such as dumbbells, kettlebells, Swiss ball and bands.  You’ll never be bored – I consistently vary the workouts. We can train at your home, your gym, outside…wherever works best for you. Convenience and flexibility are why I’m here!
 


A little about me…I’ve had a lifelong passion for fitness! I’ve been a competitive runner for the past 22 years, and know distance training inside and out. I’ve completed 10 marathons, including Boston and New York, and currently I’m training for this year’s Steamtown Marathon in October.  I also began competing in National Physique Committee competitions in 2011, and was successful on both the Bikini and Figure stages. While in training, I gained a tremendous knowledge of proper nutrition and clean eating, which I pass onto my clients. 

Contact me today, and together we’ll improve your lifestyle!

 

 

Education/ Certifications

  • AFAA Certified Personal Trainer

  • Understanding Dietary Guidelines and Fitness Trends

  • National Physique Committee Competitor

  • CPR certified by the American Heart Association

  • Nutritional Strategies/ Clean eating

 

Contact Amanda

Learn more about In Home Personal Training in Allentown with Amanda. Submit your name, e-mail, address, city and any comments/ questions you might have.

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