Personal Trainer Bensalem PAPersonal Trainer LanghornePersonal Training Southampton, PA


 
Get Fit with Personal Trainer Patrick
At your home in Bensalem, Langhorne, PA

  • Personal Trainer Specialties
  • Female, Male Personal Training
  • Fitness for Women and Men
  • Nutrition
  • Group Personal Training
  • Martial Arts Training
  • Strength Training
  • Balance Coordination Improvement
  • Cardiovascular Conditioning
  • Core Development
  • Sports Conditioning 
  • Injury Prevention, Rehabilitation
  • Boot Camp Training
  • Functional Training
  • Call Toll Free  1-(800) 439 5182





 

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Personal Trainer Bio/ Background

My name is Patrick. I am a Certified Personal Trainer in Bensalem, Langhorne, PA and the other areas listed above in Philadelphia.

Born and raised in the outside of the Philadelphia area I fell in love with the Rocky movies as a kid and had a passion for Martial Arts. As well, being very down to earth and a caring person I started helping people with their health and created fun workouts for them and my wife encouraged me to start making it into a career.

 
As a Certified Personal Trainer and holding a second Degree Black Belt in Martial Arts with one of the best Schools in the State also a Nutrition credit. I also teach simple Karate moves that just may save your life. I always move forward with my Education in Fitness and learn as much as I can When I can. No better feeling then to help someone be their very best .Being a Personal Trainer is not just workouts and eating right. I want to get to know the person I work with to make it safe, fun, and take every step with them top reach their goal.

I teach, Weight loss, Cardio, Resistance Training and Strength Training, also C P R Certified and Fully Insured.

I have worked with clients ranging from 3 to 77 years old and have always done so in a safe and effective way to get my clients to their goals. My clients have ranged from athletes young and old, Iron Men, marathoners, clients with physical and neurological issues.

My workouts are specifically designed for each client so they get the most out of the time we spend together.  I pride myself on always incorporating muscle confusion into my personal training so that my clients get the most benefit from training. To get the most benefit no workout will ever be the same, this also keeps it interesting, exciting and new for the client.

I Looking forward to you. Best to your life and Health.

Personal Trainer, Patrick

 

 

Education/ Certifications

  • Certified AFPA Personal Trainer
  • Second Degree Black Belt in Martial Arts
  • Nutritional Strategies
  • American Red Cross CPR/AED Certified

     

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