Personal Trainer in Chestnut HillPersonal Trainer Plymouth Meeting, PAPersonal Training Southampton, PA


 
Personal Trainer Chestnut Hill
Kristin will get you
Results Fast at home!

  • Personal Trainer Specialties
  • In Home Personal Training for Women
  • Tightening and Toning of all Female Problem Areas
  • Decrease Cellulite
  • Post Pregnancy
  • Post Injury
  • Flat Abs
  • All Fitness Levels
  • Weight and Fat Loss
  • Nutritional Counseling
  • Increase Energy and Endurance
  • Get in shape for your Wedding day
  • Look Great! in your Bikini
  • Fun and Motivation
  • Gain Confidence
  • Free Consultation (Call Toll Free)  1-(800) 439 5182

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Personal Trainer Bio/ Background

Hi, my name is Kristin and I am a Certified Personal Trainer in Chestnut Hill, PA also providing services in eastern Montgomery County. I have been a lifelong fan of fitness and exercise. 

In 2007, I was able to take my passion for fitness and share my love of exercise and nutrition with clients when I became a certified personal trainer.  For the past five years, I have helped clients transform their bodies and their lives through challenging and fun workouts. 
 
My fitness programs are designed to provide clients with a full body workout for maximum fitness potential.  Workouts include a combination of strength training with weights and bands, and cardiovascular interval training such as jumping jacks, mountain climbers and squat thrusts. 

The final portion of the workout is dedicated to core training, such as planks and crunches.  Every workout session is a combination of different exercises to avoid the "plateau" effect, and to help clients successfully achieve their fitness goals. 

I also provide motivation and encouragement to clients in a non-judgmental way. 

 

 

Education/ Certifications

  • World Instructor Training School (certified personal trainer, 2007)
  • American Fitness & Professional Associates (nutrition consultant, 2007)
  • CPR Certified

     

Contact Kristin

Learn more about Personal Training in Chestnut Hill with Kristin. Submit your name, e-mail, address, city and any comments/ questions you might have

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