cardio trainingcore trainingstrength training


Personal Trainer Delaware County
Get
Fit with Dotty in the comfort of your home

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Fat Loss Weight Loss
  • In Home Personal Training
  • Strength Training
  • Bosu, TRX Training
  • Weight Management
  • Motivation and Accountability
  • Nutrition Planning
  • Stabilization, Core Training
  • Motivational Coaching
  • Cardiovascular Training
  • Weight Training
  • Balance and Flexibility Training
  • Sports Training and Conditioning
  • Call for Consultations 1-(800) 439 5182
     




Dotty Female Personal Trainer

BACK                                                                                                                                                                                                                                

Expect2getfit In-home personal trainers

Find Personal Trainers in Delaware County, PA and the surrounding areas
 

 


Home Personal Training


Personal Trainer Arizona

Personal Trainer California

Personal Trainer Colorado

Personal Trainer Delaware

Personal Trainer Florida

Personal Trainer Georgia

Personal Trainer Maryland

Personal Trainer Massachusetts

Personal Trainer
New Jersey

Personal Trainer
New York

Personal Trainer Pennsylvania

Personal Trainer South Carolina

Personal Trainer  Virginia


Top Fitness Articles

Link Exchange

Home Exercise Equipment

Personal Trainer Jobs

Site Map

Success Stories

About Us

Contact us

 

 

 

Personal Trainer Bio/ Background.

Hi, My name is Dotty and I am a certified personal fitness trainer serving all of Delaware County PA and surrounding areas. In 2008, I found myself on overload with stress. A mother of three, owner of hair salon, and both my parents diagnosed with cancer. I was losing energy and interest in everything.  I needed something to get me out of my funk.  

I came across Expect2getfit 3 years ago. A trainer came to my home and I started immediately. Through training, I lost weight, got fit and regained my spirit. Expect2getfit changed my life forever.  After my father passed, I decided to change careers. I had such a need to share my passion with others. I enrolled at National Personal Training Institute in their full time program. I sold my business and went to school full time. I have taken my experience and passion for fitness and healing to others.

My fitness programs are designed for the specific needs of each client. Workouts include cardio training, strength training, balance, and core training. I use body weight, dumbbells, bands, stability ball, medicine balls, Bosu, TRX, battle ropes, etc. I also offer sport training for adults and children.  I have experience in volleyball, basketball and baseball.

Please contact me today for a consultation/evaluation in your home. I look forward to helping you with your fitness goals.

Your Personal Trainer Dotty.

 

 

Education/ Certifications

  • NPTI Certification, National Personal Training Institute
  • Basic Nutrition Certification
  • CPR Certified
     
Contact Dotty

Learn more about Delaware County Personal Training in PA with Dotty. Submit your name, e-mail, address, city and any comments/ questions you might have.
  • -
  •  
  • Should be Empty:

Home Personal Training     Site Map

 Personal Trainer Colorado | Personal Trainer Pennsylvania  |  Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

 Personal Trainer Virginia | Personal Trainer South Carolina   

    Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California