For anyone in the Denver
area looking for an
innovative in-home one on
one fitness lifestyle. I
would love to help all ages
and abilities. Whether you
are looking for weight loss,
training for a specific
athletic event, or just want
to enhance your health, I
can teach you all the tools
to get you there.
My approach is to make
exercising part of your
daily routine in a fun,
relaxing manor. As an
Olympic athlete, in the
sport of Nordic Combined
skiing, I have trained
extensively for the
endurance of cross country
ski racing while developing
explosive, quick twitch
muscles for ski jumping.
Therefore, training for
polar opposite sports has
armed me with many different
training and fitness
methods. These exercises
will help the top athletes
become even better and
mature anyone's level of
health and fitness.
I would love to help junior
athletes prepare for their
up and coming sports
seasons, as well as help
anyone with overall health.
I am taking my vast
knowledge of training and
competing at the highest
level and transferring that
into, not only day to day
well being, but also helping
people achieve their
ultimate fitness goals,
whatever that may be.
For more information about
me and how I can help you,
please contact me today
Thank you and I look forward
to working with you!
