Personal Trainer Service Area
Pawling, NY, Brewster, NY, Carmel, NY; Somers,
NY; Poughkeepsie, NY Yorktown, NY, Mt.
Kisco, NY, Armonk, NY, Patterson, NY
Larry
Roccamo is a nationally certified
personal trainer in Brewster, NY through
NASM. He started working in gyms in 2003
at Powerhouse in Brookfield, CT. There
he trained with several bodybuilders and
learned how to work out properly and eat
properly. He also learned about program
design for various populations.
Larry's training has progressed over the
last few years. He has worked with
several different populations from sixty
and older to training athletic
teenagers. He specializes in core
training, functional training, strength,
and cardio-vascular training.
Larry has experience doing one on one
training at home or in a gym, he has
also instructed boot camp workouts for
groups of 4 or 5. He also has had two
years experience with boxing and
kickboxing.
Larry is in the process of also pursuing
a nutrition certification and a strength
and conditioning certification through
NSCA as a Brewster Personal Trainer.