Personal Trainer in Long BeachPersonal Training Lakewood, CAPersonal Trainer Signal Hill, CA


 Personal Trainer in Long Beach, CA
Get Fit Fast with Christopher In Orange County

  • Personal Trainer Specialties
  • Weight Loss
  • Lean Body Mass Enhancement
  • Performance Enhancement Specialist
  • Physical Rehabilitation for Injuries
  • Nutritional Counseling
  • Personal Goal Setting
  • Corrective Exercise Specialist
  • Core Training
  • Stability Ball Training
  • Strength and Power Training
  • Balance, Flexibility Training
  • Circuit Training
  • Kettle Bell Training
  • And Much More...

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In Home Personal Trainer Christopher
 

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Personal Trainer Bio/ Background
 

Christopher is a Certified Personal Trainer in Long Beach, CA  and the areas listed above in California.
 
Christopher has been in the fitness industry for over 5 years.  Christopher started off as a wrestling coach for Saint John Bosco, assisting in strength and conditioning for high school wrestlers based on kinesiology knowledge from CSULB. He received his certification in 2004 from NASM and started off at 24 hour Fitness as a Personal Trainer and worked his way up to a Master Trainer in 2007, servicing over 3,000 sessions and earning four additional fitness certifications. From there he became Fitness Manager coaching all the other trainers at the club on how to enrich individuals lives and keep their clients improving.
 
 During his time as a trainer he studied under a dietician and competes in All-Natural Max Muscle Body building competitions. His main focus is integrated and functional training by incorporating more muscles based on his experience and knowledge with free weights, making exercise much more beneficial. As an extreme fitness enthusiast, Christopher goes above and beyond with a constant variation in exercising and encourages a healthy lifestyle. 
 
Christopher is currently a law student and still works around his schedule to train most of his long time satisfied clients at a private gym in Lakewood, CA.  Whether you are new to the gym, or have been working out for years and have not seen the results you have wanted, Christopher can work with clients at any level to help them reach their goals. 
 
I want to see you exceed your expectations!
 

 

Education/ Certifications

  • BA Communications CSULB, Minor Kinesiology 2007
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer
  • National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
  • National Academy of Sports Medicine (NASM) Performance Enhancement Specialist
  • Aerobics and Fitness Association of America (AFAA) Certified Personal Trainer
  • National Council of Strength and Fitness (NCSF) Certified Personal Trainer
  • CPR Certified by American Heart Association
  • Dietician Counseling from Chuck Rudolph
  • Apex Certified Nutrition

     

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