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Personal Trainer Montclair, NJ
Get Fit with Gordon at home in New Jersey

  • Personal Trainer Specialties
  • In Home Personal Training
  • Injury Prevention and Rehabilitation
  • Sports Training/Conditioning/Golf, Skiing, Hockey, Tennis
  • Functional Movement and Activities of Daily Living
  • Strength Training/Conditioning
  • Therapeutic Exercise for Orthopedic Problems
  • Therapeutic Exercise for Cardiovascular Disease
  • Therapeutic Exercise for Osteoporosis and Diabetes
  • Postural Evaluation and Corrective Exercise
  • Senior Fitness and Older Adult Programs
  • Balance and Fall Prevention Exercises
  • Anti Aging Programs
  • And Much More...
  • Free Consultations  call 1-(800) 439 5182
     



 

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Expect2getfit In-home personal trainers

In Home Personal Trainer Service Area Montclair NJ, Upper Montclair NJ, Glen Ridge NJ, Essex Fells NJ and the local areas.
 
 

 


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Personal Trainer Bio/ Background.

Hi, my name is Gordon. I am a In Home Personal Trainer in Montclair NJ and the local areas and I would love to help you achieve your fitness goals. I have over 18 years experience in the health and fitness industry. My specialties range from injury prevention & post rehabilitation to general fitness and sports conditioning. I currently work with clients from ages 13 - 84. I prefer to work with a small dedicated clientele that needs help and is serious about making changes with fitness & exercise rather than work for a commercial fitness corporation or large gym chain. What I love most about working with people is solving fitness related problems that others cannot.

I am the only fitness professional in Essex County New Jersey that holds multiple National certifications from the top organizations as well as university degrees in exercise physiology and exercise science. My goal is to complete my PhD in movement science. I was voted best in Personal Training in Essex County in 2015, 2016, and 2017.

Unlike many in the industry I have no other jobs or careers. I work solely 100% for my clients and getting them the results they deserve. My style of training is friendly and non-threatening and I never rush anyone. And while I can push you to reach your goals I will never break you! "No pain, no gain" is the mantra of someone who does not understand the application of exercise and proper training of people.

Every program I design is individualized and based on your: goals, Health history, current and past injuries. and a detailed physical assessment that I perform at our first session. I truly believe that if "you are not assessing , then you are guessing" and guessing is unprofessional and can be dangerous. Exercises are always selected keeping in mind a risk to benefit ratio and not just incorporating the latest fads and trends.
Part of the initial training is to make sure you are able to move pain free; because you cannot exercise and make progress if you are in pain daily. Every session with me should be fun, you should learn something new and most of all end the workout feeling great!

I offer a flexible schedule, comprehensive training, continuous support through phone & email, and I will gladly provide references upon request.

Please contact me to arrange your FREE in person consultation so we can best determine how I can help you. Have a great day and remember, you don't have to do it alone!
 

 

Education/ Certifications

  • B.S. in Physical Education Cum Laude, Exercise Physiology Summa Cum Laude, Pi Lambda Theta Honor Society William Paterson University

  • M.A. in Exercise Science Montclair State University

  • NSCA Certified Strength & Conditioning Specialist

  • NASM Corrective Exercise Specialist

  • NASM Performance Enhancement Specialist

  • ACSM Exercise is Medicine Level II

  • ACE Medical Exercise Specialist

  • ACE Orthopedic Exercise Specialist

  • CHEK Institute Medically Licensed Professional

  • CHEK Institute Nutrition & Lifestyle Consultant

  • Functional Movement Screen Specialist

  • USAW Certified Sports Performance Coach

 

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