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Personal Trainer Service Area in
Upper Marlboro,
Reisterstown, Dundalk, Anne Arundel County,
Prince George’s County, Calvert County, Howard
County, Baltimore County, Baltimore City
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Personal Trainer Bio/ Background
Lauri grew
up playing
high school
basketball
and went on
to play in
college. She
took her
playing all
the way to
the USA
Women's
Basketball
Maccabiah
Team and
also coached
girl's AAU
Basketball.
Overall, her
goal is to
motivate,
inspire, and
educate
others about
the benefits
of
exercising
and living a
healthy
lifestyle.
Health and
fitness is
more than
your
appearance;
exercising
makes us
feel better,
be
healthier,
and live
longer. With
patience and
persistence,
anyone can
achieve
realistic
goals,
including
high
self-esteem,
confidence,
and a
healthy
body-image.
She
specializes
in circuit
training,
strength
training,
and working
with
sport-specific
athletes of
all ages to
work on
speed,
agility and
plyometrics.
Let Lauri help you
achieve all of
your fitness
goals.
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Education/
Certifications
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AAAI/ISMA Trainer
Ceritified
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Goucher College,
Psychology Major
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