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Personal Trainer Service Area in
Windermere, FL,
Winter Garden, FL, Dr Phillips, Metro West,
South West
Orlando, FL, Hunters Creek, FL
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Personal Trainer Bio/ Background
I am
a
Personal Trainer in
Windermere, FL
serving
the South West Orlando area. I have
been a personal trainer and
group fitness instructor for 9
years, and am constantly
rewarded by seeing my clients
meet their fitness and nutrition
goals, thereby changing their
lives for the best as an Orlando
Personal Trainer.
I am
proud to have been able to
acquire extensive knowledge
within the fitness industry. I
work with everyone including
children, elite athletes, to
senior citizens. I am able to
help increase speed, power, and
endurance in those that need it
to just helping people
strengthen their muscles so that
they may easily go about their
daily tasks.
I
have worked with most
conditions and have found no one
not worth of reaching their own
personal goal. No matter the
condition of the individual, I
always start with an extensive
postural and movement assessment
so the individual receives the
most effective workouts so that
they can get results quick!
Each
of my clients will go through a
personalized fitness and
nutrition plan consisting of
workouts that will challenge,
motivate, and get you to your
goal quickly. I guarantee that
you will have more energy and
feel fabulous so that you can
enjoy your lifestyle change.
Florida Personal Trainer
, Nicole
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Education/ Certifications
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Bachelor's of
Science degree in
Exercise Science-
University of Tampa
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Master’s of Science
degree in Exercise
Science: Performance
Enhancement & Injury
Prevention
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Master’s of Science
degree in Sports
Management-
California
University of
Pennsylvania
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NSCA- Certified
Strength and
Conditioning
Specialist
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NASM- Certified
Personal Trainer
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NASM- Performance
Enhancement
Specialist
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NASM- Corrective
Exercise Specialist
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Powder Blue
Productions- PiYo
Instructor
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Group X Instructor-
Aqua, Cycle, Boot
Camp, and Power
Sculpt
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American Red Cross-
Water Safety
Instructor
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CPR and AED, First
Aid
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