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Personal training Bio/ Background
I am a
Personal Trainer in Baltimore and the
surrounding areas. As a Baltimore Personal
Trainer, it is my goal to get you results
fast in my local service areas.
I grew up in a
very small town, where exercise was a
foreign word and not a single gym for miles!
I was NEVER an athlete growing up and
probably made poor eating choices, as well.
At college, I participated in my very first
Kinesiology class. From that point on, I
knew I wanted to make fitness and nutrition
a part of my life forever! I began working
at my hometown’s only fitness center. I
enjoyed watching my town learn to love a
healthier lifestyle and watching their
bodies transform! A year later, I graduated
from the WITS program as a Certified
Personal Trainer and began training at Bally
Total Fitness.
While at Bally,
I worked with 100+ clients and learned to
create and implement programs based on my
clients' fitness ability, history, and
goals. I learned that no one client is the
same and with that simple knowledge, I began
seeing my clients’ bodies transform! With
the knowledge I gained from working at Bally
under my belt, I moved on to developing my
own
In-Home Personal Training business.
I now provide
on-site fitness services to clients in their
home and office. I've also opened my home
for sessions, as well. I have been training
for over 6 years and currently hold a Level
III Personal Trainer Certification and a
Pilates Instructor Certification. In
addition to Personal Training, I teach group
Boot Camp, Yoga, and Pilates classes.
All of my
workouts are different every time, so my
clients can expect a fun and creative
workout that challenges the body in new
ways!
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