Get Fit Fast with a
In Home Personal Trainer in
    Baltimore Maryland MD

• Personal Trainer Baltimore Specialties
• Female Personal Trainers Available
• Women Fitness
• Senior Fitness
• Weight Loss/Fat Loss
• General Exercise & Fitness
• Muscle Building/Body Sculpting
• Military Fitness Training
• Holistic Wellness
• Nutrition Consulting
• Sport Specific Training
• Core Conditioning Training
• Functional Training
• (Call Toll Free)  1-(800) 439 5182
• Certified Personal Trainers Needed In Baltimore
   

Find a Personal Trainer in Baltimore, Bethesda, Baltimore City Clarksville, Columbia, Eldersburg, Ellicott City, Frederick, Gaithersburg, Glenelg, Glenwood, Marriottsville, Mt. Airy, New Market, Owings Mills, Pikesville, Sykesville, Timonium, Urbana, Woodstock, Baltimore County, Carroll County, & Howard County, Maryland. Carroll County, Westminster, Hampstead, Eldersburg, Sykesville, Baltimore County, Glyndon, Owings Mills, Reisterstown, Worthington Valley, Lutherville, Howard County, Columbia, Fulton
Ellicott City, Howard County, including Columbia, Laurel, Jessup, Catonsville, Frederick, New Market, Urbana, Walkersville, Mt. Airy, Maryland
 

Personal Trainer Bio/ Backgrounds

I am a Personal Trainer in Annapolis and the surrounding areas. As a Annapolis Personal Trainer it is my goal to get you results fast in my local service areas. I grew up in a very small town, where exercise was a foreign word and not a single gym for miles! I was NEVER an athlete growing up and probably made poor eating choices, as well.

I attended James Madison University, where I participated in my very first Kinesiology class. From that point on, I knew I wanted to make fitness and nutrition a part of my life forever! I moved back to my hometown and began working at our only fitness center - Curves for Women. I enjoyed watching my town learn to love a healthier lifestyle and watching their bodies transform! After a year at Curves, I decided I wanted to be a little more creative with my exercises and learn how to create programs specifically designed around my clients' needs.

I received my Personal Trainer Certification through WITS and moved on to becoming a trainer at Bally Total Fitness. While at Bally, I trained over 100+ new members and had many regular clients of my own. Since then, I have graduated into the Level II Personal Trainer Certification through WITS and have worked with more than 50+ clients whose goals range from weight loss, to post-rehab, pre/post natal, to athletes in-training, and much more!

I have now started my very own In-Home Personal Training business and am enjoying the one-on-one (no distractions!) attention I can give my clients in the comfort of their own home! as a Maryland Personal Trainer Furthermore, I look forward to showing new clients how to lead healthier lifestyles and make fitness actually FUN! No more big, smelly gyms and boring workouts! Yeah!
 

Personal Trainer Education/ Certification

• Certified Personal Trainer (WITS, Level II) 

• CPR Certified

Contact Personal Fitness Trainer Niki

Sarah Frazier, NSCA-CPT, is a certified personal trainer, yoga instructor and health coach committed to helping others reach and exceed their health and fitness goals.  Her passion is showing people their inner greatness that they may not see themselves.  With 18 years in the fitness industry, Sarah has the experience to tackle anyone's wellness challenges - and embraces the opportunity. 

For the best in motivation, accountability and support get started now by contacting Sarah today.

Personal Trainer Education/ Certification

• Health Coach University, Orlando, Florida, Health Coach training program

• (AFPA) Certified Post Rehabilitative Specialist and Certified Yoga Fitness Instructor

• National Strength and Conditioning Association (NSCA), Certified Personal Trainer

• National Exercise Trainers Association (NETA) – Pre/Post Natal Exercise

• AED/CPR certified

Contact Personal Fitness Trainer Sara

I offer Personal Training in Ellicott City and the surrounding areas. I have been involved in fitness training for over 20 years. I am certified by the American Council on Exercise and the American Fitness Professional Association.

My involvement in the fitness arena has been a life long commitment. Currently I am the manager of an exclusive women's gym in addition to training people on an individual basis. I take a holistic approach to fitness, incorporating nutritional counseling, yoga, mind/body connection, and of course exercise. I will tailor an exercise program for your individual needs, taking into consideration your previous experiences, personal preferences, and goals.

Some of the tools I incorporate into your program may include: weights, cardiovascular conditioning, balance, and flexibility. Each client is given a body fat analysis and nutritional guidance at the start of his/her program with regular follow up to asses progress and weight loss. I want you to be comfortable with your program and to have fun.

On a personal note, I am a 43 y/o mother of three teenage sons and as you can see from the picture have returned to my pre-pregnancy level of fitness. My husband, a board certified Family Physician is an avid supporter of my program.

Karen Raucher

Personal Trainer Education/ Certification

Contact Personal Fitness Trainer Karen
 

Personal fitness trainer Sierra Baker
 

Personal Trainer Education/ Certification

• NASM Certified Personal Trainer

• Certified Nutrition Consultant

Contact Personal Fitness Trainer Sierra