Personal Trainer in Blue bell 19422Group Personal TrainingIn Home Personal Training for Women


Get Fit with Amy!
Personal Fitness Trainer in Blue Bell, PA
and the local areas

  • Personal Trainer Specialties
  • Female Personal Training
  • Strength Training and Conditioning
  • In Home Personal Training, Studio Training
  • Core Training
  • Aerobic Conditioning
  • Nutritional Counseling
  • Motivation and Accountability
  • Group Training
  • Stabilization, Core Training
  • Cardiovascular Conditioning
  • Speed, Agility, Quickness Training
  • Corrective Exercise
  • Balance and Flexibility Training
  • Fitness Assessment and Evaluations
  • Call for Consultations 1-(800) 439 5182
  • And Much More...
 

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Personal Trainer Bio/ Background.

HI! My name is Amy Campbell and I am Personal Trainer in Blue Bell, PA, and many surrounding areas. Fitness has been part of me since I was 6yrs old. I was a dancer for my entire adolescent, teenage, and young adult life, and graduated in 1997 with a degree in dance from Temple Universityís Dept. of Health, Physical Education, Recreation, and Dance. It was during my course work that I learned more about kinesiology, anatomy, and nutrition, and really sparked my interest into fitness as well as dance.

After graduating, I took over ownership of my momís dance studio. As much as I loved teaching the kids, I wasnít dancing as much, I was getting older, and my own weight started creeping up. So in addition to teaching, I started hitting the gym and the group fitness classes. With the advice from a personal trainer at my gym, I added weight training, and my entire body changed!!

After getting married, and moving, and closing my studio, I had my two little boys. I was home with them, and working part time in an office. In 2008 I decided to get into fitness full time. I became a licensed Zumba Fitness instructor. I loved the atmosphere of being in a room with people just like me. Taking responsibility for their health, and enjoying spending time together while doing it! Helping people really is my passion.

The obvious next step for me was to become an AFAA Certified Group Exercise instructor, and an AFAA Certified Personal Trainer.

I currently see clients out of my home in Blue Bell and teach fitness classes at gyms in my area. We work with dumb bells, bar bells, balls, BOSU, bands, kettle bells, TRX bands...the works! I have all the tools you could ever need to get the body you want, and the body you deserve!!

I have seen what strength training has done for my body, and I love sharing that feeling of accomplishment and empowerment with others.

So join me!! Contact me for a consultation!
 
 

 

Education/ Certifications

  • Temple University Dept. of Health, Physical Education, Recreation, and Dance.
  • AFAA Certified Personal Trainer
  • AFAA Certified Group Exercise instructor
  • Licensed Zumba Fitness instructor
  • CPR/AED Certified- American Heart Association
 

Contact Amy

Learn more about Blue Bell PA Personal Trainer Amy. Submit your name, e-mail, address, city and any comments/ questions you might have

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