Personal Trainer in Camden County, GAWomen and Men's Strength and Fitness TrainingPerosnal Trainer in Glynn County, GA


 Get Fitness Results Fast! with Beth
Personal Trainer Camden County, GA, Glynn County, GA

  • Personal Fitness Trainer Specialties
  • Women and Men's Strength and Fitness Training
  • Body Sculpt
  • Core Training
  • Abdominal sculpt and Stretch
  • Pilates
  • Weight Loss, Fat Loss
  • Kickboxing
  • Plyometrics
  • Flexibility, Balance Training
  • 20/20/20
  • Boot camp Classes
  • Nutritional Strategies
  • And Much More...

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In Home Personal Trainer Beth
 

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Find a Local Personal Fitness Trainer in  Camden County, GA, Glynn County, GA and the entire local area
 
 

 


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Personal Trainer Bio/ Background

My name is Beth. I am a Personal Trainer in the Camden County Glynn County GA areas. I started in this business, 4 years ago, after a personal journey, that resulted in losing 30 lbs, and gaining a whole new perspective on life.
 
I decided that I wanted to help other people, but not simply to get fit and healthy. I have wanted to inspire others to love the feeling of sweating and training their muscles. Aside from sharing my love of fitness with you, I promise to do two things.

1) I will teach you about your muscles and how your body works, and in the process teach proper form and the value of building strength.

2) I will motivate you, with various workouts that are actually fun, while effective.
 
I believe that the benefits of physical exercise are numerous and immeasurable. It goes beyond losing weight and building muscle; it will change your life. I want to help you and guide you to your fitness and personal goals.
 
Programs I offer are private training - In home or studio, tailored to your individual goals
MCT (Group) Training - can be tailored for specific group goals, or just a group of people that want to get fit together - for 2 to 5 clients also Group Fitness Classes.

Personal Fitness Trainer Beth.

      

Education/ Certifications

  • Personal Trainer through ISMA/AAAI
  • Group Fitness Instructor through AFAA
  • CPR Certified through American Red Cross

Contact Beth

Learn more about Personal Training in the Camden County, GA, Glynn County, GA area with Beth. Submit your name, e-mail, address, city and any comments/ questions you might have

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