I am incredibly passionate
about working out and love trying all
different types of exercise; all of which I
incorporate into my clients personal
routines. I work with clients designing
programs that they actually enjoy.
I lived in LA for 7 years
working with many different types of
trainers. As a woman, I saw myself begin to
get bulky so I quickly stopped doing machine
weights and began to focus on Pilates and now ballet barre (a combination of
Pilates, ballet and exhausting the muscles)
all which lengthen and tone muscles instead
of making them larger. I train traditionally
as well so everyday your program will be
I believe in making exercise
programs my clients are passionate about and
I also believe in having fun. Youíll laugh a
lot with me while sweating up a storm!
Everything I need to get your
body toned and tight fits into the back of
my car so where we workout is your decision.
With the CO weather changing, an outdoor
workout is even possible! Whether your house
or mine, letís get you that body youíve
always dreamed about!
Please contact me today for a consultation.
NASM Certified Personal Trainer
Pilates and Dance Certified
Learn more about In Home
Personal Training in
Centennial CO with Melissa.
Submit your name, e-mail,
address, city and any
comments/ questions you
might have or call
1-(800) 439 5182.