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Find
Personal Training in:
Charleston, James
Island, Folly Beach, West Ashley, Mount Pleasant,
Isle of Palms, Sullivan’s Island, SC, Daniel Island,
and Kiawah Island
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Bio/ Background
Hello! My name is Ryan and I am
a
Personal Trainer in Charleston,
SC and the local areas.
After playing Baseball and Golf
at the Division I level in
college and working with the
Texas Rangers professional
baseball team, I have learned
from and acquired knowledge from
the some of the best trainers in
the world today. In addition, I
am a Certified Strength and
Conditioning Specialist (CSCS
Certified) and AFPA certified.
After being into bodybuilding
myself for the past five years
or so, I have come a long way
from when I started. Although I
have seen many gains in my body
and health over the past 5 years
from hard work, I would be
remiss if I did not express the
value of a good diet and
nutrition. This alone has most
certainly been the primary
reason for the majority of my
gains.
After reading many books on
modern sport science and
nutrition, and learning from
some of the best trainers the
industry has to offer, my
knowledge and discipline is at
an all-time peak. I have
produced extensive and
personalized exercise and
nutrition programs for people
with any background. These
programs contain some of the
best kept secrets of the
industry today and provide the
true extent of my knowledge.
Until recently, I have lived all
my life in Maryland where I was
a trainer. While I was there, I
was a guest speaker at many
events. I emphasized the
importance of exercise and
nutrition and the science behind
the combination of the two that
produces results. Although I was
an Assistant Director of
Fitness, and Strength and
Conditioning coach for my old
high school baseball team, I
also maintain a large amount of
knowledge on rehabilitation for
athletes from personal
experience with sports.
My
main focus is strength and
conditioning of athletes of all
ages and levels. This includes
recreational players of any
sport to the professional
athlete. However, my second
focus is to improve the quality
of life of any person by keying
on three main points-
Flexibility, Range of Motion
R.O.M., and Stabilization, which
results in a pain-free
lifestyle.
Whether you are a highly tuned athlete looking for an edge over the
competition, or someone that is
tired of not getting the results
they want, I have the knowledge,
skills, and science to prove and
produce measurable results.
Let my passion for what I do,
work for you. Let’s start
Working Smarter, Not Harder!
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Education/
Certifications
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Sports
Management Degree from Towson University and
a BA minor
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Certified
Strength and Conditioning Specialist (CSCS
Certified)
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AFPA Certified
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Certified
Adult/Infant CPR/ AED through American Heart
Association
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