name is Chelle. I am a
Personal Trainer in Emmaus and
the local areas in the lehigh
valley. I have been helping clients
incorporate strength training in
their lives for 25 years,
working in some of the top gyms in
New York City, like Crunch Fitness,
as well as independently.
I specialize in weight training,
functional exercises, improving core
strength (using stability balls,
medicine balls, BOSU balls) and
sport specific training (i.e.,
tennis, golf, baseball).
Stretching, flexibility and
nutritional guidance are also given
to improve the overall health and
well being of my clients, who have
ranged in age from 12 to 92.
My passion, warmth, motivation and
humor will support you in reaching
your goals and make exercising fun!
We can train together in my home
studio or at your house. Whatever
works best for you.
Lets set up a consultation today!
Personal Fitness Trainer,
AAAI/ISMA 1994 - present
Weight Training Consultant, AAAI/ISMA
1996 - present
Sports Nutrition, AAAI/ISMA
1997 - present
CPR/AED Adult, Red Cross
Weight Management Consultant
AAS degree, Fashion Buying &
Institute of Technology, NY,
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