Personal Trainer Emmausimproving core strengthIn Home Personal Training


 Personal Trainer Emmaus
Chelle will get you Fitness results fast!

  • Personal Trainer Specialties
  • Female Personal Training
  • Weight Training, Strength Training
  • Functional Exercise
  • Group Personal Training
  • Yoga
  • Nutrition/ Sports Nutrition
  • Core Training improving Strength
  • Stretching, Flexibility
  • General Exercise & Fitness
  • Older Adults, Senior Fitness Programs
  • Motivational Coaching
  • Sports Specific Training
  • And Much More...

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Personal Trainer Chelle
 

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Personal Trainer Service Area  Emmaus, PA and the entire Lehigh Valley


 
 

 


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Personal Trainer Bio/ Background

Hi my name is Chelle. I am a Personal Trainer in Emmaus and the local areas in the lehigh valley. I have been helping clients incorporate strength training in their lives for over 15 years, working in some of the top gyms in New York City, like Crunch Fitness, as well as independently.

I specialize in weight training, functional exercises, improving core strength (using stability balls, medicine balls, BOSU balls) and sport specific training (i.e., tennis, golf, baseball).
 
Stretching, flexibility and nutritional guidance are also given to improve the overall health and well being of my clients, who have ranged in age from 12 to 92.

My passion, warmth, motivation and humor will support you in reaching your goals and make exercising fun! We can train together in my home studio or at your house.  Whatever works best for you.

Lets set up a consultation today!

 

 

Education/ Certifications

  • Personal Fitness Trainer, AAAI/ISMA 1994 - present
  • Weight Training Consultant, AAAI/ISMA 1996 - present
  • Sports Nutrition, AAAI/ISMA 1997 - present
  • CPR/AED Adult, Red Cross
  • Weight Management Consultant
  • AAS degree, Fashion Buying & Merchandising, Fashion Institute of Technology, NY, NY

 

Contact Chelle

Learn more about Personal Training in Emmaus, PA with Chelle. Submit your name, e-mail, address, city and any comments/ questions you might have

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