Personal Trainer Drexel Hill 19026Group Personal TrainingIn Home Personal Training for Women


Get Fit with Lindsey!
Personal Trainer in Germantown, PA
and the local areas in Philadelphia

  • In Home Personal Trainer Specialties
  • Female Personal Training
  • Fat Loss Weight Loss
  • In Home Personal Training
  • Strength Training and Conditioning 
  • Marathon Training
  • Weight Management
  • Motivation and Accountability
  • Nutrition Planning
  • Stabilization, Core Training
  • Cardiovascular Training
  • Group Training
  • Balance and Flexibility Training
  • Call for Consultations 1-(800) 439 5182
     


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Personal Trainer Bio/ Background.

Hi my name is Lindsey and I am a Germantown In Home Personal Trainer  in Philadelphia and surrounding suburbs. 

As a little girl playing tee-ball, I connected instantly to the pure sensation of movement - the way it felt to field a grounder, to run the bases, to connect bat to ball. Now, I enjoy taking hikes through the Wissahickon to catch up with friends, teaching and lifting weights at the gym. As human beings, I believe that we thrive in movement, and losing that connection can cause physical and emotional pain.  

When we meet, I will want to know about you and what you are seeking through our work together. Are you a lawyer with chronic back pain? A runner struggling with overuse injuries? An overweight parent who wants to keep up with the kids? Someone who feels self-conscious about exercising outdoors? Our training content will be determined by your individual goals and together we will move towards a deeper connection to movement. 

My education, certifications, and physical accomplishments have given me the practical knowledge to offer quality programming. I have a formal college education in exercise science along with certifications in various forms of training. I have played baseball, volleyball, soccer and run marathons.

What makes me unique is my empathy toward clients and my desire to see them reach a deeper level of awareness and connection to exercise. I look forward to hearing your story and working with you to achieve your goals. 

Personal Trainer Lindsey
 

 

Education/ Certifications

  • B.S. Kinesiology
  • Certified Personal Trainer through ACE
  • Certified Strength & Conditioning Specialist through NSCA
  • CPR/AED through American Heart Association

Contact Lindsey

Learn more about Germantown In Home Personal Trainer Lindsey. Submit your name, e-mail, address, city and any comments/ questions you might have

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