Personal Trainer Havertown, PAPersonal Trainer Ardmore, PATRX training


Personal Trainer in Havertown, PA
Get fitness results with Adam at home in Ardmore
 

  • Personal Trainer Specialties
  • Female Male Personal Training
  • Weight Loss/ Fat Loss
  • Cardiovascular Training
  • Strength Training
  • Core Conditioning
  • Injury Prevention
  • Sport Specific Training
  • Men, Women, Youth Group Instruction
  • Fitness Assessments & Evaluations
  • Individual Programs
  • And Much, Much more!!

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Personal Trainer Adam
 

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Personal Trainer Service Area: Havertown, Haverford, Ardmore, Wynnewood, Narberth, Gladwyne, Bala Cynwyd, West Conshohocken, Bryn Mawr, Radnor, Wayne, Berwyn, Devon, Paoli, Frazer, Malvern, Newtown Square, Springfield, Marple, Broomall, Media, Penn Wynne, King of Prussia, and more just ask.

 
 

 


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Personal Trainer Bio/ Background
 

My name is Adam. I am a Personal Trainer in Havertown, PA and the local areas listed above in the Philadelphia

I'm a believer that all workouts must be fun and enjoyable. My passion for fitness has been growing since playing high school sports. I studied at West Chester University, where I received a B.S. in Physical Education and Health. Shortly there after I decided to focus my passion and knowledge onto personal training by passing the accredited NASM certification.
 
I am constantly studying new trends and reading the new books so that you don't have to.  I believe you need to be in control of your body first before adding external loads, and I will use a vast amount of body weight only exercises; including the TRX suspension trainer. All workouts will be dynamic to keep things interesting.
 
If you are looking to lose weight, tone-up, or training for sports I am your trainer.  Getting you one step closer to your goal every time. I believe that it is more than just a workout it is an education experience too. Let me deal with traffic and get rid of your hassle of showing up to the gym; I'll bring it to you.

Your personal trainer and fitness expert Adam

 

 

Education/ Certifications

  • B.S. Physical Education and Health

  • NASM CPT  

  • CPR/AED American Red Cross

 

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