Personal Trainer in Lower MerionYogaGroup Personal Training


 Female Personal Trainer Lower Merion
Get Fit in Lower Merion PA with Zamira

  • In Home Personal Trainer Specialties
  • Female Personal Training
  • Weight Training, Strength Training
  • In Home Personal Training
  • Muscle Toning & Reshaping
  • Group Personal Training
  • Weight Management
  • Nutritional Counseling
  • Stabilization, Core Training 
  • Stretching, Flexibility
  • Older Adults, Senior Fitness Programs
  • Figure Competition Preparation
  • Body Composition Analysis
  • Personal Fitness Assessments 
  • Call for Consultations 1-(800) 439 5182
     



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Female Personal Trainers in  Lower Merion, PA and the local areas in Philadelphia


 
 

 


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Personal Trainer Bio/ Background

My name is Zamira and I am a Certified Personal Trainer in Lower Merion and the suburbs of Philadelphia. I live to lift and love teaching others how to train. Fitness has always been an interest of mine. I eat healthy and workout daily.

I enjoy getting people enthusiastic about working out and their own fitness goals. If you are excited you will work harder and reach your goal faster! Even better you will want to continue with these workouts because you are having fun and witnessing results.
 
I have competed in 5 figure competitions on an amateur level. I won my first competition and placed 3rd in 3 others. If I'm not lifting you can find me running, rock climbing, biking, snowboarding, playing softball or trying some other new sport. I recently participated in my first beginners rock climbing/ bouldering competition and won first place.
 
I have 3 years experience in competitive body building. A comprehensive knowledge of the body, muscles and nutrition. Keen work ethic, extremely personable with the ability to articulate clearly while motivating, and coaching others.
 
I look forward to helping you reach your own personal fitness goals whatever they may be. Hope to train with you soon! Zamira
 

 

Education/ Certifications

  • AAAI-ISMA Cetified Personal Trainer
  • CPR Certified
  • AED Certified

 

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Learn more about Female Personal Training in Lower Merion with Zamira. Submit your name, e-mail, address, city and any comments/ questions you might have

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