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Personal Trainer Bio/ Background
Hi, my
name is Chrissy. I am a certified
Personal Trainer and Lifestyle and
Weight Management Consultant in
Doylestown. I train clients as a
Personal Trainer in Montgomery County,
PA
I am very passionate about my work
because of my own life experience.
Although I was very active in sports
throughout my childhood, I struggled
with my weight. I joined a dance
fitness class eighteen years ago and
discovered that exercise can be
fun. I lost 60lbs which changed my
life completely. This taught me that
fad diets do not work. I made a
lifestyle change and became an
instructor.
Seven
years ago, I was working for a large
business information company. I knew
that it was not my true calling. I
decided to get certified in personal
training so that I can help educate
and work with others who need a
healthy lifestyle change. To further
my knowledge, I obtained another
certification in Lifestyle and
Weight Management. This allows me to
help my clients with food journals,
healthy eating tips, and general
nutritional counseling.
My
clients have achieved great
results. I make sure that I give
effective, well-balanced workouts
that are fun, creative and
safe. Body fat loss and functional
training are my main specialties.
I look
forward to helping you reach your
fitness goals and a healthier,
happier lifestyle.
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Education/ Certifications
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Personal Trainer - Certified by
American Council on Exercise
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Lifestyle and Weight
Management Consultant –
Certified by American
Council on Exercise
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Red Cross CPR/AED certified
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Jazzercise Instructor -
certified to teach Jazzercise
fitness programs by Jazzercise,
Inc
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Fat Metabolism and Weight
Management Strategies
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Exercise and the Older Adult
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Women and Metabolism
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Understanding Dietary
Guidelines
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Fitness Trends 2010
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Contact
Chrissy
Learn more about Personal
Training in Montgomery County, PA with Chrissy. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-800-439-5182
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