Personal Trainer Montgomery CountyOlder Adults, Senior Fitness Programs Group Personal Training in Montgomery County


 
Personal Trainer Chrissy
Get fitness
results in Bucks, Montgomery County

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Weight Training, Strength Training
  • In Home Personal Training
  • Functional Exercise
  • Group Personal Training
  • Weight Management
  • Nutritional Counseling
  • Core Training improving Strength
  • Stretching, Flexibility
  • General Exercise & Fitness
  • Older Adults, Senior Fitness Programs
  • Motivational Coaching
  • Sports Specific Training
  • And Much More...
  • Free Consultations Call Toll Free 1-800 439 5182
     



 

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Personal Trainer Service Area  Bucks and Montgomery County, PA


 

 

 


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Personal Trainer Bio/ Background

Hi, my name is Chrissy. I am a certified Personal Trainer and Lifestyle and Weight Management Consultant in Doylestown. I train clients as a Personal Trainer in Bucks and Montgomery County

I am very passionate about my work because of my own life experience. Although I was very active in sports throughout my childhood, I struggled with my weight. I joined a dance fitness class eighteen years ago and discovered that exercise can be fun. I lost 60lbs which changed my life completely. This taught me that fad diets do not work. I made a lifestyle change and became an instructor.
 
Seven years ago, I was working for a large business information company. I knew that it was not my true calling. I decided to get certified in personal training so that I can help educate and work with others who need a healthy lifestyle change. To further my knowledge, I obtained another certification in Lifestyle and Weight Management. This allows me to help my clients with food journals, healthy eating tips, and general nutritional counseling.
 
My clients have achieved great results. I make sure that I give effective, well-balanced workouts that are fun, creative and safe. Body fat loss and functional training are my main specialties.
 
I look forward to helping you reach your fitness goals and a healthier, happier lifestyle.

 

Education/ Certifications

  • B.A., Psychology
  • Personal Trainer - Certified by American Council on Exercise
  • Lifestyle and Weight Management Consultant Certified by American Council on Exercise
  • Red Cross CPR/AED certified
  • Jazzercise Instructor - certified to teach Jazzercise fitness programs by Jazzercise, Inc
  • Fat Metabolism and Weight Management Strategies
  • Exercise and the Older Adult
  • Women and Metabolism
  • Understanding Dietary Guidelines
  • Fitness Trends 2010

 

Contact Chrissy

Learn more about Personal Training in Bucks and Montgomery County, PA with Chrissy. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-800-439-5182

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