I am a Personal Trainer In Navarre and the local areas. As a Florida Personal Trainer specialist in my field I believe the most important aspect of leading a client to success is to listen to their individual needs and preferences in order to create a fitness and/or nutritional plan than is tailored to fit and will guarantee goal achievement.  When a plan is not working it is the plan that needs to be changed, not the client.  I understand that listening to my client is the main factor of a successful, enjoyable regime that will bring results.  I also share immense information with the client to empower them for life long health and fitness past the point of working with a professional.

On first meeting with my clients we create an individualized portfolio for the client to keep.  This portfolio will detail goals, fitness routines, questionnaires, recipes, nutritional plans, schedules, and progress tracking.  This portfolio serves as a guide and as a reference to what works for the client and what improvements can be made.

 I have worked with many types of people in recreation and therapeutic settings.  I am most experienced working with women of all ages, and people with physical disabilities and/or medically specialized diets. 

 I take the professional responsibility of constantly increasing my knowledge in this field very seriously.  I constantly read and research a variety of training and nutritional methods in order to give my clients the best possible information and recommendations.  It also keeps things fun and interesting by incorporating many different routines and techniques.