Dumbbell Workouthealth and wellnessWeight loss, Toning


 Personal Trainer in New Tampa, FL
Get Fit with Amanda!

  • Personal Trainer Specialties
  • Female Personal Training
  • Strength and Conditioning Training
  • One on One Fitness Programs
  • Body Sculpting
  • Posture and Balance Exercise
  • Weight Loss
  • Balance Training
  • Cardiovascular, Flexibility Training
  • Muscle Toning, Lean Muscle Gain
  • Meal Planning
  • Circuit Training
  • Body Fat, Measurement Tracking
  • Core Conditioning Training
  • Free Consultations (Call Toll Free)  1-(800) 439 5182




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Personal Trainer Bio/ Background

Hi i'm Amanda. A Female Personal Trainer in New Tampa FL. I served in the United States Air Force for 9 years and was a Fitness Trainer for just about the entire time. Although I was in a capacity to serve my country I felt like something was missing. I got out and decided to follow my passion for health and fitness and became a Certified Personal Trainer.

I am also a wife to a military husband, a mother to a very-energetic little boy, a step-mother to two amazing kids, a full-time student, and an entrepreneur! I know how stressful it can be to balance family and professional responsibilities and that personal health and fitness gets put to the side because, simply, there is just not enough time to make it to the gym.

I AM HERE TO HELP! I specialize in working with women in their home, my home, or meeting at a local park. If you've done your research, you know that gym memberships are expensive. Top that with inflated Fitness Center Personal Trainer fees in New Tampa and you're broke! That's not the case with me!

My main priority is to help my clients become their personal best. I believe that every decision in your life helps define who you are and that every time you choose the positive option you are making yourself better. Looking for a personal trainer to help you reach your fitness goals is a commendable decision. The next step is choosing the right one. My experience ranges from working with people who just want a fresh new workout to those struggling with weight concerns to those recovering from severe strokes.

I can get you results because my sessions are not “cookie-cutter”. Each workout is catered to your current fitness level, limitations, and goals. I will always deliver a challenging session with your health and safety in mind!

                                         


 Education/ Certifications

  • Certified Personal Trainer – American College of Sports Medicine 

  • United States Air Force Physical Trainer Certification

  • AAS, Major: Instructor of Technology and Military Science

  • AAS, Major: Communications Applications Technology
  • Adult CPR and First Aid – Red Cross 

 

Contact Amanda

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