Personal Trainer Roxborough, CO


Lynda's
Exercise and Fitness Testimonials

 

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Testimonials
 
Lynda is a fabulous trainer.  I've just entered my 2nd trimester of pregnancy and Lynda is constantly giving me options/alternatives to accommodate my current condition.  I consider myself an athlete and was shocked by how challenged I was with Lynda's training program.  I plan on working with Lynda throughout my pregnancy and can't wait for her to kick my butt back in gear after the baby is born.
 
Heather D
"Stay At Home Mom"
 
 
I so appreciate working with Lynda.  She "walks the talk" and has overcome obstacles to achieve her own fitness success and inspires me to do the same with my limitations.  Since I've started personal training with Lynda over six months ago, my endurance is increasing and I feel stronger and more toned than I ever have before.  Thank you Lynda.
 
Julie B
Senior Appeals Nurse, RN
 
 
I've felt so much more energized personal training with Lynda.  She goes above and beyond the sweat and makes sure I keep my menu on track.  I've learned to like healthier foods because they give me more energy to push through that plateau and move to the next level in my workouts with Lynda.  I have seen tremendous results in weight loss and my self-confidence has grown big time! 
 
Bria, Hair Stylist
 

I began training with Lynda six months ago.  I am 19 years old and had a very week upper body being a computer geek for most of my life.  I also had terrible posture.  Lynda worked hard with me to strengthen my core and my upper body strength and for the first time in my life I feel taller, I stand up straight and I can actually do push-ups.  I am so glad I met Lynda at such a young age, she has changed the way this young lady looks at diet and exercise.  Thank you Lynda.
 
Anisa M
College Student
 

I've been overweight for a good part of my life.  I've never been able to get past a certain point without sabotaging my hard work and ending up back at square one.  I've had a great number of personal trainers over the years of which I fired each one of them when I wasn't willing to do what I needed to do.  Then I met Lynda.  Lynda didn't push me to change everything immediately, she asked me questions about what I was putting in my body, but didn't judge me or make me feel bad.  I began to notice how differently I felt when I ate well.  I had to have a complete change of lifestyle to realize that I was my own worst enemy.  I've lost 35 pounds in four months and plan to continue until I've lost 60 pounds total.  Lynda is not only my personal trainer, she's my friend and I know she will see me to my goal.  Thank you for never giving up on me Lynda.
 
Isabella D
Graphic Designer
 

Lynda is a Personal Trainer in Colorado. You can contact Lynda through her Personal Training Webpage for more information on her services.
 

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