Ricky is a
Personal Trainer in
Metro-Atlanta (Downtown and North
Atlanta).
Ricky Gross is also a 2004 graduate of the
University of Connecticut where he
majored in Sociology. While at the
university Ricky was a part of the
2002-03 Big East Champion Track & Field
team as a high hurdler and
sprinter.
Ricky has also participated
as an athlete under the USA Track &
Field circuit. Personal training has
been a passion of Ricky's since he was
introduced to the field in 2004.
"Personal training goes beyond just
getting a client to their fitness goals;
it is establishing a trust between the
client and trainer. Clients are trained
through up tempo workouts that force the
body to burn fat faster, thus increasing
the client's results. The client must
first believe in his/herself that they
are capable of accomplishing their
goals.
The three keys to success are to be
mentally strong, positive, and patient.
When this occurs a client will then be
able to accomplish such a rigorous
feat.”
View
Rickys Personal Training Success Stories
Here
Personal Fitness
Trainer, Ricky Gross
