Having the struggle myself at a young age, I can
relate to obesity and how it affects someone's
life. I can help you with nutrition planning,
corrective exercise, weight loss and much more..
I have been doing this since 1999, and currently
work at the prestigious University of
Pennsylvania as a personal trainer. Before that
I have been doing in home for years and I also
did the health club scene.
Want to lose weight & tone up? My
cutting edge plans have led to countless success
stories for both men and women of all ages. I
create effective plans designed just for you
based combining your unique goals and advanced
movement testing. I can provide you with the
safest, fastest way to tone up and get in shape
fast! You will not find a more dynamic,
complete, fun, results driven trainer.
Workouts
that are
professionally
designed
just for
you. Custom
strength
& cardio
plans
will get
in the
best
shape of
your
life
while
looking
and
feeling
great!
Yours in
health,
Wilmington
DE
Personal
Trainer
Phil
Before and After...Amazing
Results!
Education/ Certifications
Bachelor of
Science - Kinesiology: Movement
Science
Bachelor of
Science - Health Science
Doctorate of
Physical Therapy (DPT) (Pending)
National Strength
and Conditioning Association (NSCA)
Certified
Strength and Conditioning
Specialist (CSCS)
(NASM-CPT) –
Certified Personal Trainer
(NASM-GFS) – Golf
Fitness Specialist
American Red
Cross: CPR & AED Certification
for Healthcare Providers
Contact
Phil
Learn more about
In Home Personal Training in Wilmington
DE with Phil. Submit
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