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Personal Trainer Bio/ Background.
My name is
Mike and I
am a
Certified
Personal
Trainer in
Northeast
Philadelphia
through the
American
Council on
Exercise
(ACE). My
mission and
passion is
to establish
a trusting,
open and
friendly
rapport with
my clients,
identify the
issues that
have been
keeping them
from
achieving
their goals
and braking
down the
barriers
that are
holding them
back from
progress.
I have been
in the
fitness
industry for
more than 20
years and
have
extensive
training and
experience
in all
aspects of
health,
fitness,
nutrition,
post
rehabilitation
therapy and
sports
conditioning.
I know the
methods,
modalities
and theories
that work
and what
fads,
gimmicks and
quick fixes
that waste
your time
and money.
My specialty
is in home
personal
training and
healthy
lifestyles
coaching. In
my career as
an
Independent
Personal
Trainer in
Northeast
Philadelphia, I
have always
stayed
current with
the latest
fitness
trends and
utilized
time-tested
reliable
industry
standards
and
protocol. My
training
sessions are
designed to
be effective
and
efficient
with the use
of active
recovery
periods so
there is no
downtime and
you get the
most out of
your
workouts. My
sessions
will
challenge
you, educate
you, make
you laugh,
make you
cry, make
you swear,
and make you
want to come
back for
more.
I have
worked with
a wide range
of clientele
from
athletes who
have
competed at
the world
level to
seniors with
chronic
diseases and
special
needs, to
everyone in
between. As
an elite
athlete who
has competed
in Olympic
Trial
qualifying
events I
know what
hard work
and
discipline
is, how to
instill that
discipline
in my
clients, and
what it
takes to
achieve
personal
goals.
With a
thorough
assessment,
sincere
intentions,
realistic
goal
setting,
consistent
cooperative
efforts and
a positive
attitude
success is
inevitable.
Please
contact me
today for a
consultation,
Your
Personal
Trainer
Northeast
Philadelphia, Mike
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Education/ Certifications
-
Bachelor of Science:
Pennsylvania State
University
-
American Council on
Exercise Certified
Personal Trainer
-
American College of
Sports Medicine’s
Alliance of Health and
Fitness Professionals
-
-
Former nationally ranked
NCAA Division I athlete
-
Former Ballet and
Contemporary Dancer
-
American Red Cross CPR/AED
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Contact
Mike
Learn more about
Personal Training in
Northeast Philadelphia with Mike. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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