I am a
Certified
Personal Trainer
in Crofton, MD
I was
born and
raised
in a
small
European
country,
Hungary
and had
lived
there up
until my
mid-twenties.
Growing
up in a
big
family I
always
helped
shopping
for
fresh
produce
at the
Farmer’s
Market
and
cooking
every
day with
my Mom.
Nutritional
diet and
eating
whole
foods
were
always
part of
my life.
Starting
Elementary
School I
was
introduced
to
gymnastics
and
jazz-ballet,
and
later in
High
School I
got
involved
with
swimming
and
resistance
training.
I now
have my
own
family,
I am a
mom of
three
wonderful
boys, I
work
full-time
as an
accountant
and I
help
people
achieving
their
fitness
goals by
giving
them
personal
attention
and
creating
individualized
programs
that
meet
their
desire
whether
it’s
losing
some
weight,
muscle
toning,
or
gaining
more
flexibility
to
improve
range of
motion.
I
realize
most
clients
are very
busy
individuals
who do
not have
time to
work out
more
than 2-4
times a
week.
With
this in
mind, I
try to
bring
the most
out of
each
session
my
clients
pay for.
I design
each
exercise
program
with
creativeness
–incorporating
new
ideas-
to reach
my
clients’
goal
while
keeping
them
motivated.
Let Erika help you
achieve all of
your fitness
goals.
Education/
Certifications
National Council on
Strength and Fitness-
Certified Personal
Trainer
CPR Certified
Contact
Erika
Learn more about Personal
Training in Gambrills with
Erika. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182
