Personal Trainer Manahawkin, Toms River NJ, Egg Harbor Township, NJ

Personal Trainer in Manahawkin Personal Training Toms River Personal Trainer Egg Harbor Township

Personal Trainer Manahawkin, NJ
Get Fit with Jon in Ocean and Atlantic County, NJ

Personal Trainer Specialties
Private Fitness Studio Training in Manahawkin
Online Personal Training
In Home Personal Training
Weight Loss
Strength and Conditioning
Small Group Training
Beach Boot Camp
Partner, Youth and Senior Fitness
Muscle Growth and Development
Core Conditioning Training
General Exercise & Fitness
Pre, Post Rehab Training
Balance and Flexibility Training
Body Composition Assessment
Nutritional Consulting
Cycling, Mountain Biking, Hiking, Swimming
And Much More...
Free Consultation (Call Toll Free) 1-(800) 439 5182

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Personal Trainer Service Area in Manahawkin, Toms River, Egg Harbor Township, NJ Manasquan, NJ Point Pleasant Beach, Bay Head, Mantoloking, Lavallette, Seaside heights, NJ Seaside Park, Long Beach Island, Barnegat Light, NJ Loveladies, Harvey Cedars, Surf City, Ship Bottom, NJ Brant Beach, Spray, Beach, Beach Haven, Holgate, Lakewood, Lakehurst, Toms River, Beachwood, Bayville, Cedar Beach, NJ Forked River, Waretown, Barnegat, Beach View, Stafford, NJ West Creek, Tuckerton, Little Egg Harbor, NJ New Gretna, Port Republic, Smithville, Brigantine, Atlantic City, Margate, Somers Point, NJ Linwood, Northfield, Pleasantville, Absecon, NJ Egg Harbor City, Galloway, New Jersey

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Personal Trainer Bio/ Background.

My name is Jon and I'm a Certified Personal Trainer in Manahawkin, NJ and the locations listed above in New Jersey. My training philosophy is simple. Exercise regularly, eat natural-whole foods and get plenty of rest, water and sleep. However, there is a whole industry that has made millions telling us a different story by selling us fad diets, magic weight loss pills and fitness gimmicks.

It is my job as a fitness professional to help inform and educate my clients about productive exercise, proper nutrition and how to lead a healthy lifestyle. I empower my clients with the knowledge and tools to succeed. I develop customized, results driven programs that focus on quality, form and function. Routines are goal/lifestyle oriented, challenging, innovative, fun, and most importantly safe and effective!

My training style incorporates a combination of strength training using bodyweight, resistance bands, stability/medicine balls, free weights and machines as well as utilizing some basic principles of Pilates.

Whether a client has access to a full gym or has no equipment at all, my programs incorporate all components of fitness

Education/ Certifications

WITS Certified Personal Fitness Trainer
ACE Certified Personal Fitness Trainer, Lifestyle & Weight Management Consultant
NSCA Certified Personal Trainer
Clayton College of Natural Health- currently attaining: Dual M.S. /Ph.D. in Natural Health w/ concentration in Nutrition and Lifestyle
AFPA Certified Personal Trainer, Children’s Fitness Specialist & Sports Nutrition Consultant
Kean University- currently attaining: Elementary Health and Physical Education Teachers Certification
TRX Suspension Training- TRX Course Certified
American Red Cross- CPR/AED For the Professional Rescuer
Ocean County Community College- A.A. in Liberal Arts
Richard Stockton College of New Jersey- B.S. in Business Management
IDEA- Member
NASM Certified Personal Trainer

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