My name is Dave Mason and I am an in-home Personal Trainer in Palm Harbor, FL and the surrounding areas. I am a Certified and Degreed Personal Trainer with both the National Strength and Conditioning Association (NSCA) personal trainer certification and a Bachelors degree in Exercise Science from Salisbury University in Salisbury, MD. I am also an experienced nutrition consultant, and I've been helping people reshape their bodies and change their lives since 2002 as a Florida Personal Trainer


I specialize in: Body fat reduction, lean body mass increase, nutrition consulting, meal planning, sports conditioning, cross training, functional training, body sculpting and event or contest preparation.


I have recently moved to the Clearwater area from Salisbury, MD where I lived for 4 years. Before that I was living where I was born and raised in central New York. I currently reside in Palm Harbor, FL  as a personal trainer with my wife, Danielle, and my Boston terrier, Marli.


I have shown the same dedication that I teach my clients, in my own life as well. I have competed and placed in six natural bodybuilding competitions since 2003. Through my experience I have learned, first hand what it takes to reach your full potential and I love sharing my knowledge with my clients so that they too can achieve their goals.


Involved in sports my entire life, I will bring a competitive edge and hardworking mentality to my training. I strive to keep every workout stimulating to the body and mind in an all out effort to help you achieve any fitness goal.


I will teach you how to get in shape by making fitness a lifestyle and not a goal. When fitness is approached in such a manner, all of your unwanted weight will disappear forever.


I cater to society's hard working, elite individuals who always find themselves too busy or too tired to commute to the gym, cook healthy meals or live a health and fitness oriented lifestyle. I will bring that lifestyle to you! If you would like to look like you did ten, fifteen, or even twenty years ago, you have come to the right place.

I offer short and long term, in-home as well as corporate personal training packages. Also available is my meal planning service in which I will create individualized meal plans to assist you in achieving your goal! Just because you have spent the better part of your life securing a future for yourself and your family, your health should not suffer because of it. In fact, I am here to help prolong as well as improve the quality of your life, so that you may enjoy the wealth you have accumulated for years to come!

By having me come to your house, the nuisances associated with belonging to an overcrowded commercial gym are gone.

Often the quest to "Lose Weight" ends up with just another failed fad diet. Most people don't understand supportive nutrition so they succumb to the latest fad diet that is promoted by the media and Hollywood. I will empower you to make more healthful eating decisions. No restrictive diets here, just good common sense and guidance. Let me educate you on how to properly speed up your metabolism and burn fat at a faster rate! Personal Fitness Trainer, Blake