Personal Trainer in Severna ParkPersonal Trainer in Annapolis, MDPersonal Training Columbia, MD


 Personal Trainer Severna Park, MD
Get Fit with Ketih at Home in
Annapolis, Maryland

  • Personal Trainer Specialties
  • Fat loss and Weight Loss
  • Muscle Toning
  • Muscle Hypertrophy (Building)
  • Nutrition Programs
    Interval  Training
  • Metabolic Conditioning
  • Strength Training
  • General Exercise & Fitness
  • Body Fat Analysis
  • Fun, Challenging Workouts
  • And Much More...

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In Home Personal Trainer Keith

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Personal Trainer Bio/ Background

I’m certified with I.S.S.A. (International Sports Sciences Association).   I’ve always loved working out and staying fit. 

I’ve played sports since I was a little kid into high school and in college.  I attended Catonsville Community College where I played soccer for two seasons.  My sophomore year, I was named to the first team region XX and first team all Maryland juco teams. 

I became a personal fitness trainer to combine my love for fitness with my desire to educate the public about the benefits everyone can receive from a fitness lifestyle.

I look forward to helping you achieve your fitness goals!

                                          


 Education/ Certifications

  • I.S.S.A. (International Sports Sciences Association)

  • Catonsville Community College Catonsville, MD Nutrition Science/ Wellness

  • Certified Polar Heart Rate Specialist
  • Certified in CPR
     

Contact Keith

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