My name is Meggie Matteson. I offer Personal Training in Brandon, FL and the surrounding areas. I hold a Bachelor of Science Degree in Physical Education with a Health and Fitness emphasis from the University of Alaska Anchorage.

I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). In addition, I hold the CPR/AED for the Professional Rescuer certification through the American Red Cross. I also am fully insured as a Florida Personal Trainer

With a background immersed in sports I have pursued my passion to train not only those striving for optimal performance, but those interested in weight loss and general fitness. My sports performance experience has fostered my creativity in transforming athletic-based workouts (speed, power, agility training) into fun, motivating, and challenging sessions that can be tailored to anyone at any walk of life!

Health and fitness should be a cornerstone in every person’s life. I am dedicated to creating a dynamic, fun, effective, and safe, scientifically-based program that will focus on your body and your goals. So take the first step and contact me, and together we can journey into a lasting healthier and fitter you!

Nutrition is an integral part to any fitness objective, whether weight loss or optimal performance. I will include, at no additional charge, simple nutritional guidance to implement better food choices that will fit your body and your goals.

I will help you reach your individual health and fitness goals. I will meet you at your location of choice and I will bring the necessary equipment needed for you to have an exciting and effective personal training experience! I uphold affordable rates and convenient packages that never expire. I also offer training for two or small groups, so bring a friend (or friends) for discounted prices. I offer sports performance training for your child or children as well.

As your trainer, I promise to dedicate my passion and expertise to help guide you into achieving your individual health and fitness goals.