Ironside Fitness specializes in hardcore fitness and life alteration, we will teach you how to make every minute of every day more efficient for burning fat and toning, even on your drive to work!

Aside from the basic fat loss, sculpting and muscle gain, we also specialize in functional strength training that teaches you how to make every day work less taxing and more beneficial.

For the truly hardcore dedicated fitness enthusiast we train for triathlons, marathons and obstacle courses. Ironside Fitness has taken on the most difficult cases and where others have seen failure, we have seen success!

About Personal Trainer Shane:

From his earliest years, fitness and strength have always been a integral part of his life.

From being a 5 year old lunatic sporting the ever so fashionable superman cape with a dumbbell in one hand and a Army man in the other, to a fitness enthusiast, martial artist and US Soldier.

Shane's passion really came into play when he joined the Military in early 2003, following in his father's footsteps, he joined the U.S Army. During his time state side he was dubbed the fitness expert by his Company for maintaining the highest score in all graded fitness events and continuously educating his peers as well as superiors in proper fitness routines and exercises. Because of his achievements he was "volunteered" to represent his Company in the brigade fitness competitions, coming 1st place in the 5 mile run and 2nd in the push up/pullup/sit up competition, later he would go on to attend military fitness seminars, training courses and lead the Company's get fit program for overweight or out of shape soldiers. 

After lots of grueling training he was sent to Iraq for Operation Iraqi Freedom...

After leaving the Army in late 2006 Shane embarked on a new path incorporating his love of fitness and his desire to make a difference by becoming a certified personal trainer.

So contact us today for your free consultation, without the hassles or sales gimmicks.