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Daphne is a certified Personal Trainer in Manayunk and Nutrition Consultant who is trained in many areas of fitness. She encourages and guides her clients to embrace a positive and healthy lifestyle. Daphne seeks enhancement of the whole person, focusing on mind, body and spirit. Daphne Johnson graduated from the National Personal Training Institute.

 As a Certified Philadelphia Personal Trainer, nutrition consultant and fitness advisor, she has worked with individuals, small groups and small business owners in order to help them to transcend their personal and professional life challenges. Daphne’s blossoming career as a fitness professional as already allowed her to travel throughout the United States training new fitness center franchisees and their staff in all areas of fitness and gym operations.

 Daphne holds many certifications in the fitness industry. Daphne’s caring and up to date, and no nonsense style of training aids clients in obtaining their goals and achieving the healthy lifestyle they really desire. View Daphnes Fitness success stories here

Belief

 “I believe that when a person finds a healthy balance in their personal life, they prepare themselves for a life full of accomplishments.”

• As a Fitness Professional, she assists her clients in obtaining this balance by:

• Assisting them in finding solutions to their daily health & fitness challenges.

• Helping them to remove the blockages that keep them reaching their goals.

• Designing customized fitness programs.

• Supporting them throughout the training process.

• Teaching them to lead a healthy and fit lifestyle.

• Helping them to consider new possibilities for the future.

• Inspiring them to become the best person they can be.

• Encouraging them to stay focused.

• Helping them to gain the results they desire.
   

 I look forward to helping you reach your Health and fitness goals!