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Bio/ Background
Matt offers
Personal Training in Shadyside and the
Pittsburgh area.
His name has become synonymous with innovation,
results, and your pursuit for physical fitness.
Matt Proskin is a renowned fitness expert and
Personal
Trainer in Pittsburgh.
Matt comes from a background of athletics and
strength and conditioning. During his undergrad
at the University of Pittsburgh studying
Exercise Science he began as an intern in the
strength and conditioning department, where he
gained valuable experience in all aspects of
running a successful Division I program. Upon
graduation, Matt was hired by the University as
an Assistant Strength and Conditioning coach
where he had direct supervision of Men's
swimming, Men's and Women's track and field and
Women's tennis. With Matt's help the Men's swim
team won the Big East Championship. Matt also
coached many athletes who won individual Big
East championships, broke Big East and school
records, and qualified for the NCAA
championships.
This move gave him an
opportunity to work with more of a variety of
clientele from rehabilitation, seniors, youth,
teen, weight management, bodybuilding, power
lifting, and recreational athletes.
 This gave
him a more rounded background of training as
well as experience managing.
Matt's success in
strength and conditioning has also given him the
opportunity to train high school state champions
and record setters, professional and Olympic
athletes. Matt has trained athletes at all
levels, all ages, and in all sports, from 8 -90
and golf to football.
His clients have achieved
unimaginable weight loss, unparallel strength
gains, improved their fitness and conditioning
to incredible levels, and recovered from
injuries they were told they never would recover
from.
Matt's education in exercise science provided
him with a background for him to build on by
completing his Master's degree in Exercise
Science and Health promotion: Performance
Enhancement and Injury prevention from
California University of Pennsylvania. . Matt
also has a vast education in nutrition and
provides a detailed plan to help you
continuously move toward your goals through
nutrition
Matt is no stranger to success, as a high school
athlete he earned 12 varsity letters in 4 sports
over 4 years, as well as receiving
all-conference, championship and performance
awards. Matt has been featured in several
newspapers for his accomplishments and his work
in youth and teen training. Matt still competes
in Olympic lifting and power lifting has won and
placed in numerous events.
Matt demands success
from himself and he puts this same attitude into
helping you achieve your fitness goals. "Based
on science, built on experience," Matt says,
whether it is athletic performance, weight loss,
changing your body and life style, rehab,
bodybuilding, fitness or other goals. Matt has
the education and proven success to get you
where you want and deserve to be.
I look forward to helping you achieve your
fitness goals.
Personal Trainer, Matt
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