Personal Trainer in Trexlertown, PAGroup Personal TrainingIn Home Personal Training for Women


Get Fit with Laura!
Personal Fitness Trainer in Trexlertown, PA
and the local areas

  • Personal Trainer Specialties
  • Fitness Assessment and Evaluations
  • In Home Personal Training
  • Group Personal Training
  • Outdoor Fitness Programs
  • Motivation and Accountability
  • Nutrition Planning
  • Stabilization, Core Training
  • Cardiovascular Conditioning
  • Nutrition Priorities
  • Meal Timing and Education
  • Balance and Flexibility Training
  • Strength Training and Conditioning
  • Call for Consultations 1-(800) 439 5182
  • And Much More...

     


Female Personal Trainer Laura
 

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Personal Trainer Bio/ Background.

Hi, My name is Laura. I am a Personal Trainer in Trexlertown, PA and the lo cal areas. I cover a 30 mile radius. I have been training for about 7 years. I recently started working at a small gym. I work with clientele of all ages and levels.

I mainly work with plyometrics and am in the midst of completing the Insanity workout (which is all plyometrics and yes, insane!) I bring with me weights, ball, matts, & a TRX system. All that you need to jump start your body into shape!

I am certified and I have experience teaching young children. Again, I can cater towards any level from the very beginner to the very advanced. I am also a certified nutritionist who can help the client develop a meal plan which fits their lifestyle. 

We will also work together to create a cardio program which is realistic and fits into their lifestyle.

Please contact me today to get the results you want tomorrow.

Personal Fitness Trainer Laura

 
 

 

Education/ Certifications

  • B.S. from Lehigh University
  • Personal training certification from AAAI
  • AAAI, ISMA, nutrition certification
  • CPR Certified
 

Contact Laura

Learn more about Trexlertown Personal Trainer Laura. Submit your name, e-mail, address, city and any comments/ questions you might have.

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