Fitness Trainer Winter ParkFemale Personal Trainer OrlandoPersonal Trainer Winter Park Florida


Mischa Berg
In Home Personal Trainer
Winter Park

  • Personal Trainer Specialties
  • Female Personal Training
  • Fitness for Women
  • Triathlon, Duathlon and Aquabike Training 
  • Athletic Training / Running, Cycling
  • Exercise Instruction
  • Strength Training
  • Muscle Toning & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Motivational Coaching
  • And Much More...

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Female Personal Trainer
 

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Personal Trainer Service Area Winter Park, Baldwin Park, Downtown Orlando, Thornton Park, College Park, Florida


 

 

 


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Personal Trainer Bio/ Background

About Mischa

Mischa is a Personal Trainer in Winter Park and the surrounding areas.

Female Personal Trainer

 

Mischa is married and has four daughters.  She competes at the age-group level in triathlon, duathlon, running and cycling events.  Mischa is also a freelance sports writer and former schoolteacher.  She volunteers on the board of the BOBbies (Babes on Bikes), is a member of the Trimaniacs, and is working toward becoming a volunteer coach for Girls on the Run. 

 


 

 Fitness Philosophy

Being physically fit is one of the essential components of total wellness.  Physical training, in addition to improving your physical health, tests your self-discipline and perseverance, ultimately causing you to become mentally stronger as well.  As a natural mood-enhancer, exercise can also aid in improving emotional health.  Committing to a good fitness routine can transform your life.  Mischa desires to motivate and inspire others to make that transformation as a Florida Personal Trainer

Personal Fitness Trainer, Mischa

 

 

 

Education/ Certifications

  • B.A. Behavioral Science

  • AFAA Certified Personal Trainer

  • AFAA Certified Group Fitness Instructor

  • Madd Dogg Certified Spinning Instructor

  • Red Cross CPR Certified


 

Contact Mischa

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