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Have a
Personal Trainer in
Jacksonville
get you Fit Fast!
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Offering these
specialties in your home
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Personal Training for Men and Women
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Weight Loss, Fat Loss
Programs
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Boot Camps
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Exercise Instruction
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Strength Training
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Muscle Toning &
Reshaping
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General Exercise &
Fitness
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Cardiovascular
Conditioning
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Core Conditioning
Training
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Agility, Balance & Flexibility
Training
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Body Fat Analysis
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Measurement Tracking
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Motivational Coaching
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Small Groups and One on
One Training
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Free Consultation (Call
Toll Free) 1-(800) 439 5182
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Jacksonville Personal Trainers
and Surrounding Cities
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My name is Susie, and I
am
a Certified
Personal Trainer
and Bootcamp Instructor.
I have been doing one on one and group
training for over 3 years. I have helped
several clients lose between 20-40 pounds
and keep it off with my emphasis on
nutrition and boot camp style of training.
If you have been needing the motivation of a
caring personal trainer, I can come to your
home and help you achieve your goals! I look
forward to helping you, Susie
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My name is Eddie; I
am a
Certified Personal
Fitness Trainer and
Specialist in Fitness
Nutrition with the
International Sports and
Science Association. I
have been involved in
Athletics and Fitness
for over 25 years and I
love watching people
achieve their fitness
goals. I have been able
to relate to people on
not only a professional
level but a caring,
understanding and
concerned level. I am
convinced that using
correct form and
technique using gradual
progression; getting the
proper nutrition and
maintaining a positive
mental attitude are keys
to reaching your fitness
goals!
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My name is Denise, and I
am
a Certified
Personal Trainer in
the
Beaches area. I believe a
successful workout program educates and
motivates the client for a life long
commitment to working out! Whether you want
to lose weight, tone your body, improve
muscular strength, increase your energy
level, or just prepare for a special event,
I would love to help you! I will come to you
with a workout and equipment in the privacy
of your own home. Weather permitting, we
might also train outside in a park or even
on the beach. We will merge fitness and
wellness together into one creating a more
balanced, energetic you!
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Are you working long hours, getting home late wanting to workout
but cannot find the that Motivation to drive to the gym or use
that piece of exercise equipment that you purchased and never
use? Or maybe your not getting the results you would like
working out on
your own. Personal Trainers in Jacksonville can help.
Our Programs are
convenient and affordable, we come to you! We give you the
motivation with your own personalized training sessions that
will help you burn fat, build muscle and lose weight. Your
workouts will be a Body Rejuvenating experience
These are some benefits of training at home/
outside or even in your office with a personal trainer
Exercise in a comfortable, private environment
Gain value from pre-purchased
in home gym equipment
Consistent one on one motivation, lets see if your
health club offers that?
Who can use a personal trainer?
The short answer is anyone, it doesn't
matter if you are 16 or 86, everyone can benefit from
exercise
If you are overweight or underweight
If you are a bodybuilder or athlete
If you have a medical condition and
you doctor says you need regular exercise, or maybe you
just want to get fit and feel great!
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How long
will it take to see the results I want?
If you are
determined to workout a minimum of 3 times per week
and make small changes to your eating habits your
results will be very noticeable. You will also get
good results 2 times per week, but it may not be as
dramatic as the process explained below.
- Weeks
1-3 Your Energy levels dramatically
begin to improve!
- Weeks 4-6 Strength levels increase
with continued improvement in Energy.
- Weeks 6-8 Body Image is changing,
your starting to see and feel a Difference
- Weeks 8-10
Fat loss is noticeable,
it will soon be time to buy new clothes!
- Weeks 10 and Beyond You are at a
point now where exercise and proper nutrition is
easy and part of your life routine. You wonder...
why it took you so long to do this?
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Find Local
Personal Trainers in these areas
Personal Trainer
Downtown Jacksonville San Marco, FL, Riverside,
FL, Southside, Avondale, FL, Ponte Vedra,
Orange Park. Florida
Personal Trainer Atlantic Beach Neptune Beach,
Jacksonville Beach, Florida
Personal Trainer
Southside Jacksonville Intercoastal Area,
Jacksonville Beach, FL, Neptune Beach, FL and
Mandarin, FL
Personal Trainer
Orange Park, FL Fleming Island, FL,
Westside of Jax, Orange Park, Mandarin,
FL and Downtown |
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