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Have a
Personal Trainer in
Jacksonville
get you Fit Fast!
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Offering these
specialties in your home
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Personal Training for Men and Women
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Weight Loss, Fat Loss
Programs
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Exercise Instruction
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Strength Training
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Muscle Toning &
Reshaping
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General Exercise &
Fitness
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Cardiovascular
Conditioning
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Core Conditioning
Training
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Agility, Balance & Flexibility
Training
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Body Fat Analysis
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Measurement Tracking
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Motivational Coaching
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Small Groups and One on
One Training
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Personalized Exercise
Programs
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Free Consultation (Call
Toll Free) 1-(800) 439 5182
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Jacksonville Personal Trainers
and Surrounding Cities
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My name is Linda and I am an AFAA certified
personal trainer. The program I design for you can be at your
home, office or even a local park. I will bring
everything necessary for a great workout. My
rates are affordable. I offer packages that
never expire. I also offer training for small
groups (2- 4), so bring a friend for discounted
prices. I will dedicate my passion and expertise
for health and fitness to help guide you in
achieving your individual health and fitness
goals.
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Hi I am
Amanda. I am willing to travel to the
beaches, southside area, and mandarin
for in home/ condo complex personal
training. I have nine years of
experience in the field. Fitness and
Health is a passion of mine, as well as
changing others lives. I have experience
and success with weight loss programs,
strength training programs, plyometric/agility
programs, balance and coordination
programs, water exercise programs, and
sport specific training programs. I can
train one on one, couple training
sessions, group training sessions, and
outdoor bootcamps either at a park or in
your backyard. I’m very versatile in my
workouts and I can make anything happen,
as long as you are willing to bring it!
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Hi! My name is Edyta and
I am a Sports Conditioning Specialist
and a Certified Personal Trainer.
Fitness and exercise have been my
passion for 10 years and helping people
achieve their goals has been the most
rewarding experience in my life. I will
probably be the most persistent,
dedicated and self-disciplined
individual you have ever met. I set high
standards for both my clients and
myself. I deliver exceptional,
long- lasting results through body
adaptations to general and specific
conditioning.
I will help you
accomplish, any goal you have
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My name is Denise, and I
am
a Certified
Personal Trainer in
the
Beaches area. I believe a
successful workout program educates and
motivates the client for a life long
commitment to working out! Whether you want
to lose weight, tone your body, improve
muscular strength, increase your energy
level, or just prepare for a special event,
I would love to help you! I will come to you
with a workout and equipment in the privacy
of your own home. Weather permitting, we
might also train outside in a park or even
on the beach. We will merge fitness and
wellness together into one creating a more
balanced, energetic you!
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Are you working long hours, getting home late wanting to workout
but cannot find the that Motivation to drive to the gym or use
that piece of exercise equipment that you purchased and never
use? Or maybe your not getting the results you would like
working out on
your own. Personal Trainers in Jacksonville can help.
Our Programs are
convenient and affordable, we come to you! We give you the
motivation with your own personalized training sessions that
will help you burn fat, build muscle and lose weight. Your
workouts will be a Body Rejuvenating experience
These are some benefits of training at home/
outside or even in your office with a personal trainer
Exercise in a comfortable, private environment
Gain value from pre-purchased
in home gym equipment
Consistent one on one motivation, lets see if your
health club offers that?
Who can use a personal trainer?
The short answer is anyone, it doesn't
matter if you are 16 or 86, everyone can benefit from
exercise
If you are overweight or underweight
If you are a bodybuilder or athlete
If you have a medical condition and
you doctor says you need regular exercise, or maybe you
just want to get fit and feel great!
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How long
will it take to see the results I want?
If you are
determined to workout a minimum of 3 times per week
and make small changes to your eating habits your
results will be very noticeable. You will also get
good results 2 times per week, but it may not be as
dramatic as the process explained below.
- Weeks
1-3 Your Energy levels dramatically
begin to improve!
- Weeks 4-6 Strength levels increase
with continued improvement in Energy.
- Weeks 6-8 Body Image is changing,
your starting to see and feel a Difference
- Weeks 8-10
Fat loss is noticeable,
it will soon be time to buy new clothes!
- Weeks 10 and Beyond You are at a
point now where exercise and proper nutrition is
easy and part of your life routine. You wonder...
why it took you so long to do this?
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Find Local
Personal Trainers in these areas
Personal Trainer
Downtown Jacksonville San Marco, FL, Riverside,
FL, Southside, Avondale, FL, Ponte Vedra,
Orange Park. Florida
Personal Trainer
Riverside, Avondale, FL Murray Hill, FL, Ortega, FL, San Marco, Fl
and Southside, Jax
Personal Trainer Atlantic Beach Neptune Beach,
Jacksonville Beach, Florida
Personal Trainer
Orange Park, FL Fleming Island, FL,
Westside of Jax, Orange Park, Mandarin,
FL and Downtown
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